Yearly Archives: 2011

How Do You Know If You’re Fat?

December 26, 2011

By David Blyweiss, M.D.

In This Issue:

  • Why standing on the scale doesn’t cut it anymore
  • Knowing your body’s fat-to-muscle ratio is key
  • How to take your BMI/BAI/BIA readings

As our understanding of obesity and its risks have gotten more sophisticated, our ability to assess body fat relative to our body mass has become more important. Continue reading

8 Ways to Stop a Hangover Before it Starts

By David Blyweiss, M.D., Advanced Natural Wellness

December 23, 2011

In This Issue:

  • The advance prep that makes for a better morning after
  • Why everyday liver support trumps the occasional overindulgence
  • What NOT to take for a hangover

8 Ways To Stop A Hangover Before It Starts Continue reading

Get More Than a Kiss From Mistletoe This Year

By David Blyweiss, M.D., Advanced Natural Wellness

December 14, 2011

  • A kiss is only the beginning
  • Were the Druids and ancient Greeks right?
  • How to make mistletoe work for you

If you thought getting a kiss under a well-placed sprig of mistletoe this season was the most this traditional Christmas decoration might do for you…think again. Continue reading

Give Your Gut the Day Off

By David Blyweiss, M.D., Advanced Natural Wellness

December 9, 2011

In This Issue:

  • Even God took a day off, why not your gut?
  • Simple guidelines that make a day of juicing a piece of cake
  • And the real ‘manna’ from heaven is…

Give Your Gut The Day Off

Just about every major religion has a Sabbath day – a day of rest and reflection – built into the week. Before agriculture became agri-business, it was customary to let a field occasionally go fallow so the nutrients in the soil had time to become renewed and fortified again. And even today, most farmers understand the wisdom of crop rotation. Continue reading

The Most Effective Vitamin in Preventing Flu Is…

By David Blyweiss, M.D., Advanced Natural Wellness

December 7, 2011

In This Issue:

  • What Australia knows about flu shots that we don’t
  • Why flu shots give a false sense of security
  • The #1 most effective flu-fighting vitamin

What Does Australia Know About The Flu Shot That We Don’t?

Australia is not happy with the vaccination industry. In an ongoing investigation, they have recently discovered that flu vaccine manufacturers knew two years ago that a 2009 vaccination was linked to a high rate of fever – and in some cases seizures – in children. But they neglected to mention it. Continue reading

Toxic Emotions Can Kill You

By David Blyweiss, M.D., Advanced Natural Wellness

November 12, 2014

  • Are you radiating negative energy?
  • What toxic thoughts are doing to your health
  • Turn negative emotions into positive ones

There are times in our lives when anger, bitterness and resentment grab ahold of us. Continue reading

Men: Clearing Up the Confusion about Low T and Your Heart

By David Blyweiss, M.D., Advanced Natural Wellness

March 2, 2015

  • The problem with synthetic testosterone replacement therapy
  • Naturally boost your T to avoid these health problems
  • 3 ways to kick testosterone production into high gear

Over the past couple of years, there have been plenty of headlines linking testosterone replacement therapy to cardiovascular problems. Now, a new study has caused the headlines to change their tune. Suddenly, everyone is talking about how this type of therapy can help decrease the risk of heart attack or stroke. Continue reading

Are You Excited?

By David Blyweiss, M.D.

Your food can be a killer—and I don’t mean just the junk food. The main culprits are the additives monosodium glutamate (MSG) and aspartate (a component of NutraSweet) that lace our foods to enhance their taste. Known as “excitotoxins,” these chemicals have been used for years to pump up the flavor of processed foods like soups, snacks, sauces, gravies, many low-fat and vegetarian processed foods. Of course, food manufacturers insist that they are completely safe, but a growing number of studies are raising red flags over their affect on the brain. Continue reading