Author Archives: Taylor Donnini

Depressed? Maybe it’s Your Circadian Rhythm

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By David Blyweiss, M.D., Advanced Natural Wellness

June 18, 2018

  • Your circadian rhythm does a lot more than control your sleep/wake cycle
  • Naturally restore your internal body clock for better health
  • What does stress have to do with it?

There are some aspects of your health that you probably never give a second thought.

For example, when is the last time you considered your circadian rhythm?

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

Unless you’ve suffered from occasional jet-let or have a sleeping disorder, chances are good you’ve never given it any notice at all. And that could be a big mistake on your part.

Continue reading

Is the OMAD Diet Right for You?

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By David Blyweiss, M.D., Advanced Natural Wellness

June 8, 2018

  • What makes eating one meal a day (OMAD) day so appealing?
  • Why every calorie you eat counts
  • Better than OMAD!

OMAD, or eating just One Meal A Day, is taking dieters by storm these days. And I have to admit. It sounds pretty appealing… despite the fact that it requires starving yourself for 23 hours a day.

What’s the big attraction? Well, one of the touted benefits of eating OMAD is that after 23 hours of ravenous hunger, you can take one hour each day to eat anything you want. No restrictions.

This Nutrient is 400% More Powerful than Resveratrol!
Support a Healthy Heart, Blood Pressure,
Cholesterol, Fat-Burning, and More!

New research supported by the National Institutes of Health revealed a chemical flaw in this near-miraculous nutrient. Human studies show we just can't absorb it. No matter how much you take...you may as well be flushing it down the toilet!

But the benefits of resveratrol – and the amazing promise of genetic rewriting – were too incredible to ignore. That's why researchers kept looking… until they found a natural resveratrol "cousin."

  • 400% BETTER absorbed than resveratrol
  • Infuses your body with energy and superior anti-aging benefits
  • Supports healthy cholesterol, blood pressure, and blood sugar.
  • Fights inflammation
  • Gives you a metabolic edge
  • Switches on "life extension" genes
  • It could even make you smarter!

Use it today to help protect your heart. Discover how it can help you become slimmer and more vital...and bring your cholesterol, blood pressure, and blood sugar under control naturally.

Click HERE and learn how to turn ON your vitality genes and maximize support for a healthy heart, blood pressure, cholesterol, fat-burning, memory, and more!

Click HERE for the shocking truth!

This sounds pretty exciting to some folks. After all, if you can sit down to a dinner of chicken, ribs, pie and whatever else you want to eat it may sound like it is worth the effort.

Well, not so fast. If you approach this style of eating as a free-for-all for your favorite foods, chances are slim that you’ll get all the nutrients you need from your meals. (This is why many articles on the topic recommend supplementing with a multi-vitamin while eating OMAD.)

So if you find yourself drawn into the OMAD concept, remember that healthy meals are still going to be your best bet. But I’ll be the first to fill you in on a little secret. Continue reading

Are You Using the Wrong Sunscreen?

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By David Blyweiss, M.D., Advanced Natural Wellness

June 8, 2018

  • Don’t let sunburn ruin your summer fun
  • The trouble with most sunscreens
  • Always do this before applying sun blockers

It’s that time of year again… hot, sunny days that beg for an outdoor barbecue, picnic or a day at the pool or beach.

These are all great summer activities. But the fun can disappear pretty quickly if you wake up the next morning with a blistering sunburn.

This Nutrient is 400% More Powerful than Resveratrol!
Support a Healthy Heart, Blood Pressure,
Cholesterol, Fat-Burning, and More!

New research supported by the National Institutes of Health revealed a chemical flaw in this near-miraculous nutrient. Human studies show we just can't absorb it. No matter how much you take...you may as well be flushing it down the toilet!

But the benefits of resveratrol – and the amazing promise of genetic rewriting – were too incredible to ignore. That's why researchers kept looking… until they found a natural resveratrol "cousin."

  • 400% BETTER absorbed than resveratrol
  • Infuses your body with energy and superior anti-aging benefits
  • Supports healthy cholesterol, blood pressure, and blood sugar.
  • Fights inflammation
  • Gives you a metabolic edge
  • Switches on "life extension" genes
  • It could even make you smarter!

Use it today to help protect your heart. Discover how it can help you become slimmer and more vital...and bring your cholesterol, blood pressure, and blood sugar under control naturally.

Click HERE and learn how to turn ON your vitality genes and maximize support for a healthy heart, blood pressure, cholesterol, fat-burning, memory, and more!

Click HERE for the shocking truth!

Red, peeling and raw skin isn’t just painful. It’s also an indication that the DNA in your skin cells has been damaged. When this type of damage occurs, it causes DNA mutations that increase your chances of skin cancer.

This makes it very important to choose the right sunscreen and apply it every hour or two throughout the day.

But is all sunscreen safe? Continue reading

Shave Time From Workouts with This Little-known Secret

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By David Blyweiss, M.D., Advanced Natural Wellness

June 8, 2018

  • Why are today’s exercise recommendations so confusing?
  • Don’t let a lack of movement destroy your health
  • Little-known secret shaves minutes off your workouts

The concept of exercise is pretty simple. Get your body moving.

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

But these days, there are so many different theories behind physical activity that it can actually be pretty confusing.

Is walking 10,000 steps a day enough? Is it better to jog around the neighborhood or pound the treadmill for 30 to 60 minutes? What about lifting weights at the gym? Continue reading

2 Foods that Help You Live Longer

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By David Blyweiss, M.D., Advanced Natural Wellness

June 4, 2018

  • A third of deaths could be prevented by eating these foods
  • What are you eating?
  • Easy ways to slip more fruits and veggies into your diet

Here’s a statistic that absolutely floors me…

Only one out of every 10 adults eats the recommended daily servings of fruits and vegetables. This means 90% of Americans are eating less than the current guidelines of 1½ to 2 cups of fruit per day and 2 to 3 cups of vegetables.

This Nutrient is 400% More Powerful than Resveratrol!
Support a Healthy Heart, Blood Pressure,
Cholesterol, Fat-Burning, and More!

New research supported by the National Institutes of Health revealed a chemical flaw in this near-miraculous nutrient. Human studies show we just can't absorb it. No matter how much you take...you may as well be flushing it down the toilet!

But the benefits of resveratrol – and the amazing promise of genetic rewriting – were too incredible to ignore. That's why researchers kept looking… until they found a natural resveratrol "cousin."

  • 400% BETTER absorbed than resveratrol
  • Infuses your body with energy and superior anti-aging benefits
  • Supports healthy cholesterol, blood pressure, and blood sugar.
  • Fights inflammation
  • Gives you a metabolic edge
  • Switches on "life extension" genes
  • It could even make you smarter!

Use it today to help protect your heart. Discover how it can help you become slimmer and more vital...and bring your cholesterol, blood pressure, and blood sugar under control naturally.

Click HERE and learn how to turn ON your vitality genes and maximize support for a healthy heart, blood pressure, cholesterol, fat-burning, memory, and more!

Click HERE for the shocking truth!

This is tragic!

Eating fresh, plant-based foods is one of the easiest ways to prevent cancer. These foods protect against high blood pressure, heart disease, stroke and mental decline. They preserve your vision, prevent diabetes, keep you thin and support a healthy gut microbiota.

To top it off, it’s estimated that about a third of early deaths could be prevented… just by eating a diet high in fruits and vegetables. Continue reading

5 Nuts to Improve Your Health

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By David Blyweiss, M.D., Advanced Natural Wellness

May 30, 2018

  • Why aren’t you eating more nuts?
  • 5 nuts for better health
  • The one nut you should never eat

It doesn’t seem very long ago that nuts were getting a bad rap for their high fat and calorie content. A lot of people avoided them, especially those who wanted to lose weight.

Well, that was a mistake.

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

Not only do nuts NOT lead to weight gain, they may help you lose weight. Plus, they come with so many health benefits that they are actually a very important food group.

Tree nuts, in particular, are a great source of protein of protein and healthy fats. They’re loaded with vitamins, minerals, antioxidants and other compounds that fuel your body and protect against disease.

Still less than 40% of Americans eat nuts on a regular basis. Instead, you should be eating them every day. Continue reading

5 Habits for a Healthier Life

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By David Blyweiss, M.D., Advanced Natural Wellness

May 28, 2018

  • How many years do you have left to live?
  • 5 healthy habits for a longer and healthier life
  • Add 10 or more years to your life expectancy

It’s not uncommon for people to start thinking about their mortality once they reach the age of 50. They often wonder how many years they have left. Is it 20? Maybe 30?

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

Well, what if you could make it closer to 40 years?

You might be surprised to learn that it might be easier than you think. All it takes is five healthy lifestyle habits. That’s right. There are five simple changes you can make to add a decade or more of healthy years to your life. Continue reading

4 Ways Music Boosts Brain Activity

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By David Blyweiss, M.D., Advanced Natural Wellness

May 25, 2018

  • Music has amazing effects on your brain
  • 4 ways music boosts mental activity in Alzheimer’s patients
  • The best types of musical therapy for increased cognitive performance

Have you ever noticed that certain songs can transport you back in time? Back to a specific moment that evokes a cherished memory?

Or that you can hear a song on the radio that you haven’t listened to for 10 or 15 years and suddenly remember every word, note and nuance of it?

This Nutrient is 400% More Powerful than Resveratrol!
Support a Healthy Heart, Blood Pressure,
Cholesterol, Fat-Burning, and More!

New research supported by the National Institutes of Health revealed a chemical flaw in this near-miraculous nutrient. Human studies show we just can't absorb it. No matter how much you take...you may as well be flushing it down the toilet!

But the benefits of resveratrol – and the amazing promise of genetic rewriting – were too incredible to ignore. That's why researchers kept looking… until they found a natural resveratrol "cousin."

  • 400% BETTER absorbed than resveratrol
  • Infuses your body with energy and superior anti-aging benefits
  • Supports healthy cholesterol, blood pressure, and blood sugar.
  • Fights inflammation
  • Gives you a metabolic edge
  • Switches on "life extension" genes
  • It could even make you smarter!

Use it today to help protect your heart. Discover how it can help you become slimmer and more vital...and bring your cholesterol, blood pressure, and blood sugar under control naturally.

Click HERE and learn how to turn ON your vitality genes and maximize support for a healthy heart, blood pressure, cholesterol, fat-burning, memory, and more!

Click HERE for the shocking truth!

Some music is so familiar and upbeat that you can’t resist tapping your feet and pumping your arms every time you hear it, no matter where you are or what you’re feeling at the time.

And here is something that’s even more amazing. Continue reading

Does Moderate Drinking Really Help You Live Longer?

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By David Blyweiss, M.D., Advanced Natural Wellness

May 23, 2018

  • Should you drink for your health?
  • Studies on the benefits of moderate drinking are flawed
  • The dark side of alcohol

Over the years there have been plenty of positive news stories about the “benefits” of moderate alcohol consumption. Every now and then a patient even tells me they’re thinking of taking up drinking as a way to improve their health.

After all, it sure sounds like an easy way to promote heart health, lower your risk of diabetes, help prevent the onset of Alzheimer’s and live a longer lifetime, doesn’t it?

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

But despite these potential healthy side effects of drinking in moderation, it also comes with some decidedly unhealthy ones.

What’s more, it turns out that many of the health benefits associated with moderate alcohol consumption may be based on flawed research. Continue reading

3 Healthy Alternatives to Pasta

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By David Blyweiss, M.D., Advanced Natural Wellness

May 16, 2018

  • Can eating pasta help you lose weight?
  • Why adding more processed carbohydrates is a bad idea
  • Here’s how to satisfy your pasta cravings

I constantly warn my patients not to take news headlines to heart. But when some sort of weight loss miracle hits the major news outlets, it’s hard for some folks to ignore.

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

The latest bit of news that has taken the media by storm is that eating pasta can help you lose weight. Almost all of the big players have featured this breaking story – from News Week to USA Today.

Well, before you decide to add more pasta to your diet, you should probably know two things. Continue reading