Author Archives: Taylor Donnini

Stop Feeding the Flames of Inflammation

inflammation caused by excessive sodium intake, effects of sodium intake, salty diet

By David Blyweiss, M.D., Advanced Natural Wellness

October 16, 2017

  • Are salty foods giving you diabetes?
  • Here’s how easy it is to blow your daily sodium intake
  • It’s time to change your salty ways

One thing food makers are notorious for is adding copious amounts of salt to their products. In fact, the majority of salt in your diet – about 77% of it – doesn’t come from your salt shaker. It comes from processed, packaged and restaurant foods.

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

All of this hidden salt makes it very easy to greatly surpass the recommended 2,300 mg of daily sodium. And that amount is recommended only for the healthiest of people.

If you’re over 50, diabetic or have high blood pressure, current guidelines suggest sticking below 1,500 mg of sodium daily. This is the same amount I recommend for all of my patients, healthy or not. Continue reading

4 Simple Steps to a Healthier Heart and Brain, Part 2

imprtance of diet and exercise, best practices to lower blood sugar, blood pressure, cholesterol, and lose weight, pounds shed

By David Blyweiss, M.D., Advanced Natural Wellness

October 13, 2017

  • 2 healthy habits that melt pounds and lower blood sugar
  • What does “eat a health diet” really mean?
  • Best exercise for your heart, brain and body

In Wednesday’s issue of Advanced Natural Wellness, we talked about ways to accomplish the first two steps included in the American Heart Association’s “Life’s Simple 7”.

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

These are the seven steps the AHA has identified as being vital to preventing heart attack, stroke and cognitive decline. As a quick refresher, they include…

  • Managing blood pressure
  • Controlling cholesterol
  • Keeping blood sugar normal
  • Getting regular physical activity
  • Eating a healthy diet
  • Losing extra weight
  • Not smoking

Today, I want to jump right to the third and fourth items on the list, because these two steps are the keystone to all of the other recommendations. Continue reading

4 Simple Steps to a Healthier Heart and Brain, Part 1

how to lower cholesterol, lower blood pressure naturally, prevent heart attack or stroke, fight against mental decline

By David Blyweiss, M.D., Advanced Natural Wellness

October 11, 2017

  • 4 simple steps to prevent heart attack, stroke and cognitive decline
  • Lower blood pressure without dangerous prescription drugs
  • Targeting the real cause of plaque build up

A new presidential advisory from the American Heart Association (AHA)/American Stroke Association notes that the following steps can prevent heart attack, stroke and cognitive decline. The AHA has dubbed it “Life’s Simple 7” and it includes…

  • Managing blood pressure
  • Controlling cholesterol
  • Keeping blood sugar normal
  • Getting regular physical activity
  • Eating a healthy diet
  • Losing extra weight
  • Not smoking

While I agree with most of this advice, there is nothing “simple” about it. In fact, there is a lack of clarity in these recommendations that can lead even the most well intentioned person astray. So I’m going to dedicate this issue and this coming Friday’s issue to clearing up the confusion.

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

For example, does managing blood pressure means taking blood pressure lowering medication on a regular basis? What about cholesterol? Should you be taking a statin drug?

And just exactly what does “eating a healthy diet and getting more physical activity” really mean? Continue reading

3 Paths to Prevent Alzheimer’s

reverse or prevent alzheimers, symptoms of dementia, ways to improve muscle memory for your brain

By David Blyweiss, M.D., Advanced Natural Wellness

October 4, 2017

  • Exciting news and prevention strategies for dementia
  • 3 distinct subtypes of Alzheimer’s identified
  • ReCode your brain save your mental faculties

Alzheimer’s disease has stymied scientists and the medical community for years. And until recently, nobody could really explain what causes it or how to prevent it.

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

Now a neurologist who is truly forging new ground in the treatment of Alzheimer’s disease and dementia may have some much-needed answers. Continue reading

Eating the Wrong Fiber Can Kill You

man in pain from indigestion, which fiber helps overall health, best kinds of fiber, can fiber help or hurt your health?

By David Blyweiss, M.D., Advanced Natural Wellness

October 2, 2017

  • Your health lives in your gut
  • Fiber-rich diet associated with health and longevity
  • Get your fiber on!

As a health-conscious individual, you do everything you can to protect your health. You eat foods and take part in activities that support your heart, ward off cancer, slash your chances of diabetes and help maintain healthy weight.

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

But how much thought do you give to your gut?

This little community of microbes contains 100 times more genes than your own human genome. And I’ll tell you here and now… it has a profound effect on every aspect of your health. Continue reading

Don’t Fall Prey to the #1 Cause of Disability

heal back pain, exercises to reverse back injury or back pain, strengthen your core for back pain cure, spinal discomfort

By David Blyweiss, M.D., Advanced Natural Wellness

September 29, 2017

  • 4 out of 5 people will experience back pain in their lifetime
  • Prevent your back from failing when you need it most
  • Stand tall, lose weight and learn how to lift

Unless you regularly experience back pain, chances are good that you don’t give your back much thought. You take it for granted that your spine will support you, day in and day out, for your entire life.

Well, here’s a reality check for you.

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

It’s estimated that up to 80% of all adults will experience back pain at some point in their lives. This means you have somewhere around a four out of five chance of falling victim to some sort of back problem in your lifetime.

These are horrible odds! To make matters even worse, low back pain is the leading cause of disability worldwide. It’s related to more disabilities than any other health condition. Continue reading

Drinking Coffee May Reduce Risk of Death

is coffee good or bad for you?, benefits of coffee, cons of coffee, what helps prolong your life?

By David Blyweiss, M.D., Advanced Natural Wellness

September 27, 2017

  • Drinking coffee may reduce risk of death (shuffle)
  • Good for your heart, brain and metabolism
  • What every “java-junkie” must know

Coffee gets a bad rap. Over the years it’s been blamed for everything from stunting your growth to causing heart disease and cancer. This makes it something of a “guilty pleasure” for those who can’t seem to get their day started without a cup or two each morning.

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

Well, drinking a few cups of hot coffee to get a jump on your day may not be so bad. In fact, it could potentially add a few years to your life. Continue reading

Stop This Daily Habit That’s Shortening Your Life

damage and danger of parabens, effects of parabens on mitochondria, lifespan shortened by parabens?, how bad are parabens?

By David Blyweiss, M.D., Advanced Natural Wellness

September 22, 2017

  • The toxic chemicals hiding in your grooming products
  • How you’re accidentally robbing your body of energy
  • 3 ways to power-up your energy cells

Environmental toxins… they’re in the air around you and the foods you eat. You might even think these are the only major sources of chemical exposure. But there is a third way these toxic chemicals enter your body that’s often overlooked: Your skin.

You may not realize it, but your skin is your body’s largest organ. It’s your first line of defense against pollutants, disease and illness. However, it’s also very porous. This means everything it comes in contact with is absorbed into the bloodstream.

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

With that in mind, take a minute to think about all of the products you intentionally put on your body every single day.

Body wash, lotion, shampoo, conditioner, powder, hair gel, deodorant, colognes and perfumes…

It’s a very long list, isn’t it? Continue reading

Is Plant-Based Always Best?

Are plant based diets always best?, best oil for your heart and overall health, best source of omega 3's and omega 6's, fish oil vs. ahi flower oil, fish oil vs. alternative plant-based oils

By David Blyweiss, M.D., Advanced Natural Wellness

September 18, 2017

  • Are plant-based omega-3 fatty acids the same as those that come from fish?
  • Here’s what flaxseed and Ahiflower® are missing
  • The best source of omega-3s on earth

One of the supplements I recommend everyone take… every single day… is omega-3 fatty acids. Your body doesn’t produce them on its own, and it can’t function without them. So these essential oils have to come from dietary sources.

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

But surprisingly, choosing an appropriate omega-3 supplement isn’t nearly as cut-and-dried as you might think.

Part of the confusion arises when plant-based products, like flaxseed oil, claim to provide omega-3 benefits. It sounds good in theory, especially if you’re a vegetarian. However, plant-based omega-3s are not interchangeable with those that come from fish oil. Continue reading

2 Secrets Towards Your Healthiest Life

healthy eating habits, benefits of healthy diet and exercise, importance of fitness and health foods

By David Blyweiss, M.D., Advanced Natural Wellness

September 15, 2017

  • Is life too fast-paced to exercise and eat right?
  • 15 minutes to a healthier you
  • Antioxidant-rich foods that can save your life

If you want to live a longer and healthier life – one without physical and mental deficits as you age – two things are absolutely necessary. And they aren’t a well-kept secret. You’ve heard them many times before…

Get plenty of physical activity and eat a healthy diet.

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

This is something our ancestors never even thought about. They ate off the land and were physically active from sun-up to sun-down. No trips to the supermarket or jobs sitting at a desk for them!

But in today’s modern and fast-past society, meeting these two goals seems to be a far stretch for many folks. And it’s showing. Continue reading