Author Archives: Taylor Donnini

#1 Anti-Cancer Vitamin

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By David Blyweiss, M.D., Advanced Natural Wellness

July 16, 2018

  • Vitamin D: The anti-cancer vitamin
  • 77% of cancer patients have low levels of the sunshine vitamin
  • Here’s how to bring your vitamin D levels up to par

You’ve been told to stay out of the sun… that it will give you skin cancer. But that advice is only partially true. It is intense, intermittent exposure (like that from tanning beds and a full day on the beach once in a while) and the burning that subsequently occurs that increases the risk of skin cancer, specifically melanoma.

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

As a result of this constant advice to avoid sun exposure, vitamin D deficiency is running rampant here in the U.S. As a matter of fact, it’s estimated that as many as three out of every four people have vitamin D insufficiency.

This means you only have about a 25% chance of having adequate levels of vitamin D. And guess what happens when you your vitamin D levels run low? Continue reading

Scary Reason You May Not Be Flexible

what causes stiff arteries, how to find out if you have stiff arteries, what is arterial stiffness, how to improve elasticity of arteries, nitric oxide and arterial stiffness, does exercise make arteries more elastic, what is pulse wave velocity

By David Blyweiss, M.D., Advanced Natural Wellness

July 11, 2018

  • Do you have stiff arteries?
  • Weird test may reveal arterial stiffness
  • 4 ways to improve elasticity of your arteries

As we grow older, a strange thing happens to our arteries. They start stiffening up. The older we get, the stiffer they seem to become.

This Nutrient is 400% More Powerful than Resveratrol!
Support a Healthy Heart, Blood Pressure,
Cholesterol, Fat-Burning, and More!

New research supported by the National Institutes of Health revealed a chemical flaw in this near-miraculous nutrient. Human studies show we just can't absorb it. No matter how much you take...you may as well be flushing it down the toilet!

But the benefits of resveratrol – and the amazing promise of genetic rewriting – were too incredible to ignore. That's why researchers kept looking… until they found a natural resveratrol "cousin."

  • 400% BETTER absorbed than resveratrol
  • Infuses your body with energy and superior anti-aging benefits
  • Supports healthy cholesterol, blood pressure, and blood sugar.
  • Fights inflammation
  • Gives you a metabolic edge
  • Switches on "life extension" genes
  • It could even make you smarter!

Use it today to help protect your heart. Discover how it can help you become slimmer and more vital...and bring your cholesterol, blood pressure, and blood sugar under control naturally.

Click HERE and learn how to turn ON your vitality genes and maximize support for a healthy heart, blood pressure, cholesterol, fat-burning, memory, and more!

Click HERE for the shocking truth!

And oddly enough, age – in and of itself – is by far the major force behind this phenomena. But that doesn’t mean there aren’t other contributing factors.

Continue reading

Is it Time to put Eggs Back on Your Menu?

do eggs increase cholesterol, are eggs bad for my heart, health benefits of eggs, are eggs good for my brain, is it okay to eat eggs, how many eggs can I eat each day, are eggs good or bad, are eggs healthy, best ways to cook eggs

By David Blyweiss, M.D., Advanced Natural Wellness

July 9, 2018

  • It’s time to put eggs back on the menu
  • 3 more reasons you should eat more eggs
  • Cooking up the perfect egg

Are you still avoiding eggs because you’re afraid they might be bad for you? If so, you’re likely suffering from the lingering effect of what I often refer to as “the great cholesterol hoax.”

This Nutrient is 400% More Powerful than Resveratrol!
Support a Healthy Heart, Blood Pressure,
Cholesterol, Fat-Burning, and More!

New research supported by the National Institutes of Health revealed a chemical flaw in this near-miraculous nutrient. Human studies show we just can't absorb it. No matter how much you take...you may as well be flushing it down the toilet!

But the benefits of resveratrol – and the amazing promise of genetic rewriting – were too incredible to ignore. That's why researchers kept looking… until they found a natural resveratrol "cousin."

  • 400% BETTER absorbed than resveratrol
  • Infuses your body with energy and superior anti-aging benefits
  • Supports healthy cholesterol, blood pressure, and blood sugar.
  • Fights inflammation
  • Gives you a metabolic edge
  • Switches on "life extension" genes
  • It could even make you smarter!

Use it today to help protect your heart. Discover how it can help you become slimmer and more vital...and bring your cholesterol, blood pressure, and blood sugar under control naturally.

Click HERE and learn how to turn ON your vitality genes and maximize support for a healthy heart, blood pressure, cholesterol, fat-burning, memory, and more!

Click HERE for the shocking truth!

So let me be very clear on this.

There is absolutely no scientific evidence showing that eating eggs increase blood levels of LDL cholesterol. There is also nothing that links eating eggs to a greater risk of stroke or heart disease. Continue reading

Are These Bugs Giving You Arthritis?

how food affects arthritis, foods to eat for arthritis, what causes arthritis, why do my joints hurt, how to relieve pain in joints, how to reduce arthritis inflammation, gut bacteria and arthritis, gut bacteria and joint pain

By David Blyweiss, M.D., Advanced Natural Wellness

July 6, 2018

  • Hidden cause of joint pain
  • Are your gut microbes giving you arthritis?
  • 4 tips to restore gut microbiota for joint health

The daily pain of osteoarthritis is something nobody wants to deal with. Yet, over 30 million Americans are doing just that.

And it’s not just older adults who are suffering from this type of joint pain. For instance, the number of people with arthritic knees is almost identical between those between the ages 45 and 64 years and those age 65 or older.

Systemic inflammation is a driving factor behind this painful epidemic. But there may be an underlying issue that starts the inflammation process to begin with.

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

It’s called your gut.

When I tell this to arthritis patients, they look at me like I’ve lost my mind. After all, how can your gut contribute to the development of arthritis?

Well, let me explain. Continue reading

The Most Underrated Form of Exercise

do I need to walk if I exercise, how long should I walk every day, health benefits of walking, how fast should I walk, is walking slow bad for me, walking in nature, walking and depression, does walking increase productivity, can walking help me live longer

By David Blyweiss, M.D., Advanced Natural Wellness

July 4, 2018

  • Walking is an underrated form of exercise
  • 3 ways to get the biggest benefits from a long walk
  • Here’s how to get started

You walk from your house to the mailbox… from parking lots to buildings … and troll the mall on occasion. But how often do you walk, just for the sake of walking?

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

With all of today’s modern conveniences, it’s not surprising that walking is an extremely underrated form of exercise. And the truth is, many people don’t realize that walking is just as important as other, more taxing forms of physical activity. Continue reading

Dr. B’s Daily 8 Superfoods

what foods are the healthiest, best foods to eat every day, how many green leafy vegetables should you eat each day, which berries are the healthiest, is it okay to eat berries every day, are nuts healthy, how to get more beans in my diet, health benefits of green tea, how healthy is olive oil,

By David Blyweiss, M.D., Advanced Natural Wellness

June 29, 2018

  • Are healthy food choices overwhelming you?
  • 8 super healthy foods you should eat every day
  • Top everything with this… and don’t forget your beverage!

Eating a nutrient-rich diet is one of the best things you can do to increase your chances of a long and healthy life. But trying to figure out what to eat can be overwhelming. In fact, patients often ask me if there are certain foods they should be eating more of.

This Nutrient is 400% More Powerful than Resveratrol!
Support a Healthy Heart, Blood Pressure,
Cholesterol, Fat-Burning, and More!

New research supported by the National Institutes of Health revealed a chemical flaw in this near-miraculous nutrient. Human studies show we just can't absorb it. No matter how much you take...you may as well be flushing it down the toilet!

But the benefits of resveratrol – and the amazing promise of genetic rewriting – were too incredible to ignore. That's why researchers kept looking… until they found a natural resveratrol "cousin."

  • 400% BETTER absorbed than resveratrol
  • Infuses your body with energy and superior anti-aging benefits
  • Supports healthy cholesterol, blood pressure, and blood sugar.
  • Fights inflammation
  • Gives you a metabolic edge
  • Switches on "life extension" genes
  • It could even make you smarter!

Use it today to help protect your heart. Discover how it can help you become slimmer and more vital...and bring your cholesterol, blood pressure, and blood sugar under control naturally.

Click HERE and learn how to turn ON your vitality genes and maximize support for a healthy heart, blood pressure, cholesterol, fat-burning, memory, and more!

Click HERE for the shocking truth!

This is a great question. And I’ll share with you the same answer I give my patients.

There are eight nutrition-packed foods that I feel everyone should be eating more of, every single day. They aren’t weird or exotic… and you can easily pick them up at your local market when you do your shopping. Continue reading

Eat More, Weigh Less

what is a low energy density diet, what are low density foods, low density food and weight loss, how to feel full after eating fewer calories, easy way to cut calories,

By David Blyweiss, M.D., Advanced Natural Wellness

June 25, 2018

  • Why is the energy density of food so important?
  • Eat more and weigh less
  • Tricky ways to reduce food density

Choosing foods that can help you cut calories and lose weight can be pretty confusing. But you may be able to cut through all of the confusion by zeroing in on one single factor: The energy density of the foods you are eating.

This Nutrient is 400% More Powerful than Resveratrol!
Support a Healthy Heart, Blood Pressure,
Cholesterol, Fat-Burning, and More!

New research supported by the National Institutes of Health revealed a chemical flaw in this near-miraculous nutrient. Human studies show we just can't absorb it. No matter how much you take...you may as well be flushing it down the toilet!

But the benefits of resveratrol – and the amazing promise of genetic rewriting – were too incredible to ignore. That's why researchers kept looking… until they found a natural resveratrol "cousin."

  • 400% BETTER absorbed than resveratrol
  • Infuses your body with energy and superior anti-aging benefits
  • Supports healthy cholesterol, blood pressure, and blood sugar.
  • Fights inflammation
  • Gives you a metabolic edge
  • Switches on "life extension" genes
  • It could even make you smarter!

Use it today to help protect your heart. Discover how it can help you become slimmer and more vital...and bring your cholesterol, blood pressure, and blood sugar under control naturally.

Click HERE and learn how to turn ON your vitality genes and maximize support for a healthy heart, blood pressure, cholesterol, fat-burning, memory, and more!

Click HERE for the shocking truth!

Now this is a term you don’t hear a lot about. But the concept is extremely easy to grasp. Continue reading

Before you take that Iron Supplement…

what is iron overload, iron deficiency and anemia, should I supplement with iron, when should I take an iron supplement, symptoms of iron overload, symptoms of anemia

By David Blyweiss, M.D., Advanced Natural Wellness

June 20, 2018

  • Why iron testing is so important
  • What happens if you have iron overload?
  • Iron deficiency anemia is on the rise

Iron is widely known as the “anemia” supplement. If your iron supplies are low, you may experience symptoms of anemia such as fatigue, weakness with signs of anemia being pale or yellowish skin color.

Low levels of iron are also a well-known cause of hair loss. Restless leg syndrome is another condition that has a direct link with iron deficiency.

This Nutrient is 400% More Powerful than Resveratrol!
Support a Healthy Heart, Blood Pressure,
Cholesterol, Fat-Burning, and More!

New research supported by the National Institutes of Health revealed a chemical flaw in this near-miraculous nutrient. Human studies show we just can't absorb it. No matter how much you take...you may as well be flushing it down the toilet!

But the benefits of resveratrol – and the amazing promise of genetic rewriting – were too incredible to ignore. That's why researchers kept looking… until they found a natural resveratrol "cousin."

  • 400% BETTER absorbed than resveratrol
  • Infuses your body with energy and superior anti-aging benefits
  • Supports healthy cholesterol, blood pressure, and blood sugar.
  • Fights inflammation
  • Gives you a metabolic edge
  • Switches on "life extension" genes
  • It could even make you smarter!

Use it today to help protect your heart. Discover how it can help you become slimmer and more vital...and bring your cholesterol, blood pressure, and blood sugar under control naturally.

Click HERE and learn how to turn ON your vitality genes and maximize support for a healthy heart, blood pressure, cholesterol, fat-burning, memory, and more!

Click HERE for the shocking truth!

So it’s not uncommon for people who feel fatigued, think their hair is thinning or experience frequent bouts of restless leg syndrome to run out and buy a bottle of iron pills and start taking them every day.

This is not a good idea. Continue reading

Depressed? Maybe it’s Your Circadian Rhythm

circadian rhythm and depression, circadian rhythm affects mood, why am I depressed, what is circadian rhythm, how to reset body clock, does stress affect body rhythm, best time of day to exercise, ashwagandha and stress

By David Blyweiss, M.D., Advanced Natural Wellness

June 18, 2018

  • Your circadian rhythm does a lot more than control your sleep/wake cycle
  • Naturally restore your internal body clock for better health
  • What does stress have to do with it?

There are some aspects of your health that you probably never give a second thought.

For example, when is the last time you considered your circadian rhythm?

This Nutrient is 400% More Powerful than Resveratrol!
Support a Healthy Heart, Blood Pressure,
Cholesterol, Fat-Burning, and More!

New research supported by the National Institutes of Health revealed a chemical flaw in this near-miraculous nutrient. Human studies show we just can't absorb it. No matter how much you take...you may as well be flushing it down the toilet!

But the benefits of resveratrol – and the amazing promise of genetic rewriting – were too incredible to ignore. That's why researchers kept looking… until they found a natural resveratrol "cousin."

  • 400% BETTER absorbed than resveratrol
  • Infuses your body with energy and superior anti-aging benefits
  • Supports healthy cholesterol, blood pressure, and blood sugar.
  • Fights inflammation
  • Gives you a metabolic edge
  • Switches on "life extension" genes
  • It could even make you smarter!

Use it today to help protect your heart. Discover how it can help you become slimmer and more vital...and bring your cholesterol, blood pressure, and blood sugar under control naturally.

Click HERE and learn how to turn ON your vitality genes and maximize support for a healthy heart, blood pressure, cholesterol, fat-burning, memory, and more!

Click HERE for the shocking truth!

Unless you’ve suffered from occasional jet-let or have a sleeping disorder, chances are good you’ve never given it any notice at all. And that could be a big mistake on your part.

Continue reading

Is the OMAD Diet Right for You?

is it okay to eat one meal a day, what is OMAD, does OMAD help with weight loss, how to lose weight while still eating healthy meals, what is time restricted feeding, best way to make intermittent fasting work for me, how to fast without feeling hungry, how to lose weight without starving

By David Blyweiss, M.D., Advanced Natural Wellness

June 8, 2018

  • What makes eating one meal a day (OMAD) day so appealing?
  • Why every calorie you eat counts
  • Better than OMAD!

OMAD, or eating just One Meal A Day, is taking dieters by storm these days. And I have to admit. It sounds pretty appealing… despite the fact that it requires starving yourself for 23 hours a day.

What’s the big attraction? Well, one of the touted benefits of eating OMAD is that after 23 hours of ravenous hunger, you can take one hour each day to eat anything you want. No restrictions.

This Nutrient is 400% More Powerful than Resveratrol!
Support a Healthy Heart, Blood Pressure,
Cholesterol, Fat-Burning, and More!

New research supported by the National Institutes of Health revealed a chemical flaw in this near-miraculous nutrient. Human studies show we just can't absorb it. No matter how much you take...you may as well be flushing it down the toilet!

But the benefits of resveratrol – and the amazing promise of genetic rewriting – were too incredible to ignore. That's why researchers kept looking… until they found a natural resveratrol "cousin."

  • 400% BETTER absorbed than resveratrol
  • Infuses your body with energy and superior anti-aging benefits
  • Supports healthy cholesterol, blood pressure, and blood sugar.
  • Fights inflammation
  • Gives you a metabolic edge
  • Switches on "life extension" genes
  • It could even make you smarter!

Use it today to help protect your heart. Discover how it can help you become slimmer and more vital...and bring your cholesterol, blood pressure, and blood sugar under control naturally.

Click HERE and learn how to turn ON your vitality genes and maximize support for a healthy heart, blood pressure, cholesterol, fat-burning, memory, and more!

Click HERE for the shocking truth!

This sounds pretty exciting to some folks. After all, if you can sit down to a dinner of chicken, ribs, pie and whatever else you want to eat it may sound like it is worth the effort.

Well, not so fast. If you approach this style of eating as a free-for-all for your favorite foods, chances are slim that you’ll get all the nutrients you need from your meals. (This is why many articles on the topic recommend supplementing with a multi-vitamin while eating OMAD.)

So if you find yourself drawn into the OMAD concept, remember that healthy meals are still going to be your best bet. But I’ll be the first to fill you in on a little secret. Continue reading