Category Archives: More Energy

Rewire Your Body to Combat Fatigue

beat fatigue, why am i tired?, midday lull, why am I tired but sleep well?, boost energy, raise energy levels, low energy, tired, exhausted

By David Blyweiss, M.D., Advanced Natural Wellness

March 3, 2017

  • A common but often missed cause of fatigue
  • Is exhaustion making you older than your years?
  • The best fatigue-fighter on earth

Does fatigue automatically come with age? Is it natural to find yourself spending more time drowsing around on the couch, watching TV and napping as you grow older?

These are questions that I hear from patients on a regular basis. Many of them are quite healthy and have no underlying conditions that contribute to feelings of exhaustion.

Yet here they are… slogging through their days at a snail’s pace… afraid that if they use any extra energy they’ll feel even more run down.

Sound familiar? Continue reading

#1 Prescription for Unlimited Good Health

how athletics can help your overall health, exercising can aid in depression, anxiety, several other mental and physical disorders and diseases, HIIT, benefits of high intensity interval training, how to improve heart and brain health

By David Blyweiss, M.D., Advanced Natural Wellness

February 15, 2017

  • If I could put this in a bottle, everyone would want it
  • Better than any prescription on earth
  • My #1 prescription for unlimited good health

When a new patient walks into my office, one of the first things I do is sit down with them to review which medications they currently take.

Some are taking statins and blood pressure meds to protect their hearts. Others are taking drugs to lower blood sugar and improve insulin sensitivity. Then there are the prescriptions for pain, depression, anxiety and countless other conditions.

Well, what if I told you that I have one, single prescription that works to improve every single one of these ailments?

It’s completely free. You don’t have to pay a penny for it.

It starts working immediately. And the longer you follow the prescription, the more dramatic the effects.

It works better than any drug on the market to not only preserve your health, but improve it dramatically.

Are you interested?

Continue reading

3 Ways to Grow Younger in 2017

boost energy, anti-aging, how to slow aging, reverse aging, autophagy, how to live longer

By David Blyweiss, M.D., Advanced Natural Wellness

December 28, 2016

  • Start aging backwards in 2017
  • Turn on your anti-aging factors
  • Feed your body well, but don’t feed it all the time

This weekend we’ll be ringing in another New Year. And I can’t think of a better way to approach 2017 than to make it the year you decide to start holding back the hands of time.

That’s right. It’s time to slow down the aging process and start aging the healthiest way you can.

You see, there are two kinds of aging. Your chronological age is how old you are in terms of years. Your biological age is how old you are in terms of health, fitness and looks. Continue reading

Three Supplements That Reverse Aging

How to boost mitochondria, supplements to increase energy, resveratrol and SIRT1, what is NAD, NAD and aging, does B3 make NAD, what is nicotinamide adenine denucleotide

By David Blyweiss, M.D., Advanced Natural Wellness

November 21, 2016

  • More energy, strength and stamina is at your fingertips
  • Make your old cells young again
  • Three supplements that reverse aging

Energy… strength… stamina… vitality… enthusiasm…

These are all words you probably associate with youthfulness. And if they still describe you, that’s great! You’re doing something right.

But if words like weariness, weakness, disinterested and exhausted have taken over your vocabulary in recent years, your body’s energy factories might be aging faster than they should. Continue reading

Can Gut Bacteria End Your Depression?

gut bacteria affects on depression, how to rid of depressoin, seasonal depression, probiotics affect on health

By David Blyweiss, M.D., Advanced Natural Wellness

November 4, 2016

  • Don’t let winter dampen your spirits
  • Simple remedies to conquer winter doldrums
  • Feed your gut for a happier brain

Do you start feeling sluggish and withdrawn around this time of the year? Does eating a big bowl of ice cream and sleeping the rest of the day sound better than dragging yourself out of the house?

If so, you might tell yourself this is natural. After all, it’s getting dark earlier and it’s cold outside. Isn’t that when you’re supposed to hibernate and store energy like a bear in its’ winter lair?

While that explanation might make sense, it doesn’t mean you have to trudge through the short days of winter feeling unhappy and low-spirited as you watch your waistline expand. Continue reading

Coffee: Medicine or Poison?

espresso, coffee, pros and cons of coffee, heart health and coffee

By David Blyweiss, M.D., Advanced Natural Wellness

September 26, 2016

  • Is coffee really good for your heart?
  • Why some people should drink more coffee… and others shouldn’t
  • What to do if you’re a java-junkie

These days, most of the news about coffee is great. Some of the touted health benefits may even make coffee teetotalers want to turn into coffee connoisseurs.

One day you’ll read an article proclaiming coffee’s ability to cut your risk of diabetes, protect your heart or slash your chances of getting cancer. The next you’ll hear that it helps ward off dementia, Parkinson’s or Alzheimer’s.

If you’re a coffee drinker, this news makes you feel great… until one of those negative headlines come out saying that coffee consumption is linked to heart attacks, reduces insulin sensitivity and makes your bones weak.

These inconsistencies can leave your head spinning. Continue reading

Little Known Reason You’re Feeling Older Than Your Years

skin aging. anti-aging procedures, youthful skin anti-wrinkle, energy factories

By David Blyweiss, M.D., Advanced Natural Wellness

March 14, 2016

  • Missing out on the energy and stamina of your younger days?
  • Turn on your body’s natural energy factories
  • And get an instant blast of energy

Do you ever feel like your body is past its “best by” date?

Maybe you don’t move as quickly as you used to. Perhaps your brain doesn’t process things as rapidly as it once did or you just get worn out a lot faster than you used to.

If you’re missing the energy and stamina of your younger days, there may be a reason for it. Continue reading

Breathe Away Morning Fatigue

yawning, tired, afternoon lull, adrenal fatigue, fatigue, lower cortisol

By David Blyweiss, M.D., Advanced Natural Wellness

March 11, 2016

  • The most overlooked cause of low energy
  • 3 nutrients to boost adrenal function
  • Just five minutes to lower cortisol levels

Do you ever feel like everyone else in your house wakes up “bright-eyed and bushy-tailed” each morning, while you have to drag yourself out of bed?

Maybe it doesn’t matter what time you wake up. It could be six, seven or eight in the morning. Yet, it still takes you about three or four hours to shake off that morning brain fog and get moving.

Then, you suddenly feel great… for a few hours.

But by the time three or four o’clock rolls around, that fatigue sets in again. If there’s a bed anywhere near you, you’ll fall into it for a quick nap.

Finally – somewhere around six or seven in the evening – your body and brain suddenly pull themselves together and you’re ready to roll! Of course, by then the best part of the day is gone. Continue reading

Three Surprising Fixes for Fatigue

By David Blyweiss, M.D., Advanced Natural Wellness

September 20, 2013

  • Aging doesn’t mean feeling old, weak and tired
  • Simple and easy tests your doctor may have missed
  • Two vitamin deficiencies that lead to fatigue

The minute people realize I’m a doctor, they all seem to want to talk to me. This happened to me just the other day at a social event. I met a gentleman who appeared to be around 60 years of age. Continue reading