Eat This to Save Your Eyesight

vision health, how to prevent vision loss, eyesight health, keep eyesight, foods to improve eyesight

By David Blyweiss, M.D., Advanced Natural Wellness

October 30, 2019

Losing your eyesight is no joke.

It’s the fastest way to lose independence as you age… you’ll lose your driver’s license… have trouble getting around… things that were once easy will become a struggle.

And one of the most devastating eye conditions today is age-related macular degeneration, or AMD. It’s the leading cause of blindness in people over 60 years of age.

But AMD isn’t something that happens overnight. Continue reading

Three Sure-Fire Ways to Reclaim Your Manhood

regain power, strength, success, manhood, lower estrogen, raise testosterone level

By David Blyweiss, M.D., Advanced Natural Wellness

October 28, 2019

Ever heard about the boiling frog experiment?

Here’s how it goes…

Put a frog in a beaker of very hot water and he’ll jump out right away. Put him in cold water – with a candle slowly warming the glass – and he’ll sit there happily until he’s boiled alive.

Cruel, I know.

But men these days are a bit like the frog in warming water… Continue reading

Real Heart Protection… Without Drugs!

A heart health concept - red heart plate,

By David Blyweiss, M.D., Advanced Natural Wellness

October 25, 2019

I’m not what you’d call a prescription “pill popper.”

Maybe you are. And, your doctor has ordered a whole cabinet-full of prescription medications to help protect your heart.

In my opinion, people put too much faith in the power of prescription drugs these days. It’s a big mistake actually.

Why? Well, pharmaceutical drugs don’t do anything to boost your heart health. Continue reading

There’s Something Fishy Going on…

By David Blyweiss, M.D., Advanced Natural Wellness

October 21, 2019

I enjoy eating salmon in its smoked form – called nova.

A hot toasty bagel topped with cream cheese and nova… Then a thick slice of onion and a beautiful sliver of tomato…

I just crunch into it… There’s nothing better!

You see, salmon is often celebrated as a healthy source of Omega 3 fats. But, there’s some reason to be wary of the fish you buy at your local grocer’s counter.

It might be a bit “freaky…” Continue reading

Three Supplements That Reverse Aging

How to boost mitochondria, supplements to increase energy, resveratrol and SIRT1, what is NAD, NAD and aging, does B3 make NAD, what is nicotinamide adenine denucleotide

By David Blyweiss, M.D., Advanced Natural Wellness

October 18, 2019

Energy… strength… stamina… vitality… enthusiasm…

These are all words you probably associate with youthfulness. And if they still describe you, that’s great! You’re doing something right.

But if words like weariness, weakness, disinterested and exhausted may seem more fitting… Then your body’s energy factories might be aging faster than they should.

You see, about 90% of the energy needed by your body comes from tiny little power plants in your cells called mitochondria. They’re what fuel every cell in your body with energy. Continue reading

6 Foods That Should Never Be in Your Pantry

By David Blyweiss, M.D., Advanced Natural Wellness

October 16, 2019

For most people, house cleaning means you’ll sort out your closets, dust under the furniture, and clear out the attic.

But how often do you clear out another important room… your kitchen?

More specifically, how often do you peer into your pantry shelves to rid yourself of items you won’t (or shouldn’t) eat?

I know. No one wants to waste perfectly good food. But, there’s no reason why you can’t donate to a local food bank.

And, if food isn’t healthy… well, it’s time to get rid of it. Continue reading

Three Spices that Stop Cancer in its Tracks

spices to fight cancer, foods that fight cancer, cancer-fighting foods, benefits of spices and herbs, spices and herbs good for overall health

By David Blyweiss, M.D., Advanced Natural Wellness

October 9, 2019

Spices… I LOVE spices.

In ancient times, spices were worth more than their weight in gold. And for good reason!

Not only do they make your food taste better, but spices can have amazing healing powers too.

This is especially true when it comes to the big “C”… cancer. Continue reading

Your #1 Measure of Heart Health

LDL, HDL, cholesterol and saturated fats effects on heart, health risk, heart health

By David Blyweiss, M.D., Advanced Natural Wellness

October 7, 2019

We used to think saturated fats were heart-stopping killers.

But for years now, we’ve known this isn’t true.

In fact, saturated fats don’t increase your risk of heart disease, stroke, cardiovascular disease, diabetes or death.

Yes, read that sentence again… Continue reading

The Bedtime Trap That’s Keeping You Awake

affects of not sleeping, lack of sleep, insomnia, how body is affected by little to no sleep

By David Blyweiss, M.D., Advanced Natural Wellness

October 4, 2019

I have a routine I use each night to easily go to sleep…

First, I lower the lights, and turn on some soothing music – usually Judy Collins. Then, I take a warm shower to wash off the day’s grime and dead skin cells. As my body temperature cools down, a mild state of pseudo hibernation kicks in. Next, I climb under my covers to enjoy my latest library book. My Hepa filters’ white noise is in the background.

When I experience that first eyelid droop, I turn off the lights and music and sleep soundly through the night. In the morning, I’m bright-eyed and bushy-tailed – ready to start my day.

Works like a charm! Continue reading

At Home Alzheimer’s Test

Neurodegenerative, alzheimers disease, brain aging

By David Blyweiss, M.D., Advanced Natural Wellness

September 30, 2019

Losing your memory and ability to think is one of the scariest things of all.

So, if you’re in your 50s, 60s, or 70s, you may start to worry every time a memory blip affects your day.

Where did you leave your keys? What was the name of your new neighbor again? How did you forget to go to that dinner you confirmed ?

Oftentimes, these little blips are nothing to worry about. But some of you are concerned Alzheimer’s disease is in your future. Continue reading