Tag Archives: anti-inflammatory diet

The Silent Danger of Chronic Inflammation

By David Blyweiss, M.D., Advanced Natural Wellness

December 31, 2021

Everybody knows that when a wound turns hot, red and weepy, it’s inflamed. When you pull a muscle and it starts aching and throbbing, it’s inflamed. It’s usually easy to see or feel.

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We call this acute inflammation. Most times it comes on quickly, but only lasts a short while. It’s a good thing.

When we’re talking about chronic inflammation, it’s an entirely different story. You don’t have to have an injury or infection. The immune system just goes into overdrive for any variety of reasons. Stress, poor diet, bad sleep habits, obesity and so many other things can contribute to it. Continue reading