December 26, 2011
By David Blyweiss, M.D.
In This Issue:
- Why standing on the scale doesn’t cut it anymore
- Knowing your body’s fat-to-muscle ratio is key
- How to take your BMI/BAI/BIA readings
As our understanding of obesity and its risks have gotten more sophisticated, our ability to assess body fat relative to our body mass has become more important. Continue reading