Tag Archives: best food sources of ergothioneine

Why You Shouldn’t Ignore the Fungus Among Us

By David Blyweiss, M.D., Advanced Natural Wellness

September 2, 2020

Let’s take a moment and talk about a staple ingredient in my kitchen… mushrooms!

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This has recently been revealed to be one of the only real breakthroughs in prostate health.

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Mushrooms are really great.  I toss them into my omelets and frittatas and chop them up for my soups, stews and stir fries. They’re also a tasty addition to salads and veggie wraps or can be used as toppings for meats and fish.

In fact, I use them so often it shocks me when others don’t. Many of my own patients say they don’t eat mushrooms regularly. Continue reading