Tag Archives: best foods on hot days

How to Stay Cool During a Heat Wave

By David Blyweiss, M.D., Advanced Natural Wellness

July 28, 2021

Down here in south Florida we worry about hurricanes. In states like Texas, Oklahoma and Kansas, it’s tornadoes. You’ve got the deadly winter storms in the northeast and floods in the east and Midwest.

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Now these types of events happen on a fairly regular basis. But we’ve never seen anything like the heat waves that have been happening this summer. It’s been one record high after another, many of them well over 100 degrees – an event that, according to reports, could only be expected to happen just once in a thousand years.

What’s surprising is that there are more fatalities from heat waves than any other weather-related threat, including floods, tornadoes or hurricanes. I didn’t know that until just recently. Continue reading