Tag Archives: best sources of dietary fat

Age-Old Question: Low Fat or Low Carb?

By David Blyweiss, M.D., Advanced Natural Wellness

January 2, 2019

You’ve heard that a high-fat/low carb-diet is bad for you… that eating this way will make you fat and give you heart disease.

You’ve also heard that eating a high-carb/low-fat diet is bad for you… that it messes with your metabolism, encourages weight gain and leads to diabetes.

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

With mixed news like this, what the heck are you supposed to eat? (And seriously, when did eating a healthy diet get so complicated?)

Actually, it’s not nearly as difficult as you might think. Continue reading