By David Blyweiss, M.D., Advanced Natural Wellness
December 7, 2020
I love spending time with my grandson. He’s only 6-years-old, but we have a lot of fun hanging out.
While we’re together, I also do my best to help him learn good habits…
After a recent week of visiting, he knows to climb out of bed each morning and do some light stretching. He even knows to try a few push-ups to strengthen his body before he starts his day…and walking the dog every morning with mom or dad is a given. I just did the circuit with him, my daughter and their golden doodle …1.03 miles in 22 minutes.
During our time together, I learned some lessons too… Continue reading