Tag Archives: does stress cause inflammation

Stress Free in 5 Minutes

stress in office place, stress management, how to manage stress, stress less, side effects of stress

By David Blyweiss, M.D., Advanced Natural Wellness

October 3, 2016

  • Little-known cause of inflammation
  • Can stress really give you a heart attack?
  • Here’s what you can do to address the stress

Let’s face it. Nobody likes being stressed out. It makes you feel out of sorts, messes with your mind and can send you into a tailspin.

But hey… that’s life, right? You deal with it and move on.

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If only it were that easy.

For the most part, folks don’t actually deal with their stress. Instead, they hold it inside. Eventually, the tension builds into a state of constant worry and anxiety. It can become such a normal part of your life that you may not even realize you’re carrying it around.

However the cumulative effects of all this stress can do a lot more than leave you feeling tense and strained. It also sets off a chain reaction that places your body in an inflammatory state. Continue reading