Tag Archives: exercises for people in their 50’s

Must Take One Minute Muscle Test

weight lifting benefits, benefits of weight lifting, strength training exercises

By David Blyweiss, M.D., Advanced Natural Wellness

September 2, 2016

  • Over 50? Your muscles may be wasting
  • How to avoid losing muscle as you age
  • Easy exercises for strength, endurance and power

When you think of muscle-wasting and declining physical ability, I’ll bet you picture someone who is well into their 70’s or 80’s. Chances of you imagining this scenario in someone as young as 50 probably doesn’t even cross your mind.

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

Well, that may be a big mistake.

Just recently a new study came out, and I think the outcome may have even surprised the researchers in charge of it. Continue reading