Tag Archives: farm-raised fish

A Steak Full of Toxins

By David Blyweiss, M.D., Advanced Natural Wellness

August 2, 2021

Even though I mostly eat veggies, I do love a quality piece of meat on occasion. It might be braised lamb cooked to perfection. Or I might cook up some bison and pile it high with toppings for a burger. Some nights, I’ll try a beautiful piece of salmon or flounder beside some delicious grilled veggies.

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When I enjoy one of these meat dishes, which is perhaps once a week, the one thing I’m looking for is quality.

That’s something you will not and cannot get from commercial meat products. Continue reading

poisonous foods, foods that are deadly, foods to avoid in healthy diet, healthy food substitutes

3 Foods More Deadly Than Red Meat

By David Blyweiss, M.D., Advanced Natural Wellness

February 12, 2020

Last night was my red meat night. I made a delicious roast with red wine, bay leaves, and seasonings… then topped it with a huge heap of organic carrots, onions, and celery.

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Honestly, it was mostly vegetables, but that’s a good way to keep my microbiome healthy and working at full tilt.

So yes, I tell my patients it is okay for them to have some red meat – provided it’s from a clean source and only accounts for about one meal a week. In fact, meat in general should only be about 13% of your entire diet. Continue reading