By David Blyweiss, M.D., Advanced Natural Wellness
October 2, 2017
- Your health lives in your gut
- Fiber-rich diet associated with health and longevity
- Get your fiber on!
As a health-conscious individual, you do everything you can to protect your health. You eat foods and take part in activities that support your heart, ward off cancer, slash your chances of diabetes and help maintain healthy weight.
But how much thought do you give to your gut?
This little community of microbes contains 100 times more genes than your own human genome. And I’ll tell you here and now… it has a profound effect on every aspect of your health. Continue reading