Tag Archives: grassfed beef

Red Meat that’s Good for Your Heart?

By David Blyweiss, M.D., Advanced Natural Wellness

January 24, 2020

Unless you’re a vegan or vegetarian, I’ll bet you enjoy sitting down to eat a nice beef tenderloin, prime rib or rack of lamb every now and then.

While I’ve been limiting my intake of meat to around 10% of the plate every two or three days, I still enjoy it on occasion.

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My absolute favorite is grass-fed New Zealand lamb. I pierce the top of the meat with a series of holes and fill each opening with a clove of garlic. Then, I cover the entire thing with organic ketchup to keep it moist and pop it into the oven.

Oh my word! It’s absolutely delicious. The garlic caramelizes, the ketchup keeps it moist and gives it a little shell. When you slice into it, the meat’s soft, rich, delicious and moist. Continue reading

Beef is Good, This is Better

Red, green,black mini burgers with quinoa and vegetables, red meat substitutes, beef alternatives

By David Blyweiss, M.D., Advanced Natural Wellness

May 30, 2016

  • Red meat shortens your lifespan
  • What to eat instead of beef or veal
  • Vegetarian alternatives that can satisfy your meat cravings

My patients love learning that my diet recommendations don’t require them to give up red meat. Instead, I advise them to reduce their overall meat intake – red and otherwise – to about 13% of their diet.

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

This is a breeze for some folks. But if you grew up eating juicy steaks, tasty roasts and braised short ribs as the central focus of your meals, it can be a little harder get past those cravings for red meat.

The problem is, eating too much of this kind of meat is downright unhealthy. Gout, reduced kidney function, certain cancers, diabetes, stroke and heart disease all have links to red meat consumption. Continue reading