Tag Archives: grassfed beef

Beef is Good, This is Better

Red, green,black mini burgers with quinoa and vegetables, red meat substitutes, beef alternatives

By David Blyweiss, M.D., Advanced Natural Wellness

March 4, 2020

Have you ever been on a cruise or vacation and come back a few pounds heavier?

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It’s frustrating, I know.

But it doesn’t have to be that way. It just depends on the food choices you make during your trip. Continue reading

Red Meat that’s Good for Your Heart?

By David Blyweiss, M.D., Advanced Natural Wellness

January 24, 2020

Unless you’re a vegan or vegetarian, I’ll bet you enjoy sitting down to eat a nice beef tenderloin, prime rib or rack of lamb every now and then.

While I’ve been limiting my intake of meat to around 10% of the plate every two or three days, I still enjoy it on occasion.

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If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

My absolute favorite is grass-fed New Zealand lamb. I pierce the top of the meat with a series of holes and fill each opening with a clove of garlic. Then, I cover the entire thing with organic ketchup to keep it moist and pop it into the oven.

Oh my word! It’s absolutely delicious. The garlic caramelizes, the ketchup keeps it moist and gives it a little shell. When you slice into it, the meat’s soft, rich, delicious and moist. Continue reading