By David Blyweiss, M.D., Advanced Natural Wellness
November 15, 2017
- Ridiculously healthy seniors have this in common with 30-year olds
- Three foods that destroy your gut microbiome
- Reset your microbiota for a longer, healthier and more active life
Here’s something I bet will get your attention:
People over the age of 90 who are “ridiculously healthy” have a gut microbiome similar to that of a healthy 30-year old.
This discovery is absolutely amazing. It actually suggests that if you can reset your microbiota to that of a 30-year old, you could live a longer, healthier and more active life.
Now, the concept of gut microbiota and health isn’t new. Continue reading