Tag Archives: health benefits of stevia

The Best Sugar Substitute Available Today

sugar substitutes, effects of sugar on body and overall health, how sugar and sugar-free products effect the brain

By David Blyweiss, M.D., Advanced Natural Wellness

April 5, 2017

  • Are sugar-free beverages your best choice?
  • How no-calorie sweeteners sabotage your gut
  • Raise your glass high… and drink to your health

Swapping your sugary soda for a sugar-free iced tea or diet cola might sound like a smart decision. But drinking beverages labeled “sugar-free” won’t do anything to help you lose weight, prevent diabetes or make you healthier.

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You see, most sugar-free drinks contain artificial sweeteners.

These “fake” sugars elicit the same response from your body that real sugar does. But they don’t provide any calories. There’s not an ounce of energy in them. This tricks your taste buds – and your body – into thinking a big dose of sugar is on its way. Continue reading