Tag Archives: healthy fats

Super Nuts for Heart, Brain and Waistline

nuts, healthy nuts versus unhealthy nuts, benefits of consuming nuts and seeds, nuts and seeds, healthy fat consumption

By David Blyweiss, M.D., Advanced Natural Wellness

September 12, 2016

  • Nuts: No longer a forbidden snack
  • Here’s what a handful of nuts every day can do for you
  • Beware! There’s one nut you should never eat

My days here at the clinic can be pretty hectic. And like many people, I don’t always have enough time to sit down and eat a meal at lunch. On days when that happens, you’ll often find me munching on a handful of nuts.

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

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Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

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Snacking on nuts comes with a few immediate benefits. They’re a great source of protein. Plus, they’re also very high in healthy fats. This combination goes a long way when it comes to satisfying hunger.

However, they also come with some pretty hefty long-term health effects that make them a perfect snack any time of the day, whether you’ve missed lunch or not. Continue reading

Eat Your Way to Weight Loss

Eat Well Nutrition Healthy Food Organic Concept Food Combinations

By David Blyweiss, M.D., Advanced Natural Wellness

March 9, 2016

  • The problem with “diet” foods
  • Do fats really make you fat?
  • Here’s how to eat your way to weight loss

In the last issue of Advanced Natural Wellness, I talked about how certain food combinations can increase the nutrient power of your foods.

This Nutrient is 400% More Powerful than Resveratrol!
Support a Healthy Heart, Blood Pressure,
Cholesterol, Fat-Burning, and More!

New research supported by the National Institutes of Health revealed a chemical flaw in this near-miraculous nutrient. Human studies show we just can't absorb it. No matter how much you take...you may as well be flushing it down the toilet!

But the benefits of resveratrol – and the amazing promise of genetic rewriting – were too incredible to ignore. That's why researchers kept looking… until they found a natural resveratrol "cousin."

  • 400% BETTER absorbed than resveratrol
  • Infuses your body with energy and superior anti-aging benefits
  • Supports healthy cholesterol, blood pressure, and blood sugar.
  • Fights inflammation
  • Gives you a metabolic edge
  • Switches on "life extension" genes
  • It could even make you smarter!

Use it today to help protect your heart. Discover how it can help you become slimmer and more vital...and bring your cholesterol, blood pressure, and blood sugar under control naturally.

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Since then, I’ve had a few people ask if there are also food combinations that can help them drop pounds a little quicker.

Well, when it comes to losing weight, it’s a little more complicated than that. Continue reading