Tag Archives: how long should I sleep at night

sleep deprevation, how to lengthen telomeres, aging process in regards to sleep habits, how to improve sleep patterns

Something You May Not Know About Sleep

By David Blyweiss, M.D., Advanced Natural Wellness

November 4, 2019

Poor sleeping habits are more than just tiresome… they can actually harm your long-term health.

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

I have many patients who struggle to find ways to sleep soundly through the night. For some, they give up and claim, “I’ll sleep when I’m dead.”

Well, if your body doesn’t get the rest it needs, this may happen sooner than you’d like! Continue reading