By David Blyweiss, M.D., Advanced Natural Wellness
September 6, 2017
- Most people don’t know how to breathe properly
- Amazing things can happen when you take a deep breath
- Boost your lung power for a longer and healthier life
Unless you have a lung condition, you probably take breathing for granted. You don’t think about it. It just happens. Breathe in, breathe out. Inhale, exhale. Repeat as necessary.
But did you know that your lungs mature by the time you’re in you early to mid 20’s? Then, by the time you hit the age of 35, their function starts to deteriorate. Over time, you may even find that breathing becomes more difficult. Continue reading