Tag Archives: how to exercise when you are weak

Go from Scrawny to Brawny in a Matter of Weeks

By David Blyweiss, M.D., Advanced Natural Wellness

February 6, 2019

One of the top recommendations I have for all my patients – and everyone else I meet – is to get moving!

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

It’s the one thing that can help you stay in top physical and mental shape as you age. In fact, when you exercise regularly you are twice as likely to remain functionally fit and disease free over the next 10 years of your life.

And when you look at the other benefits, it’s not hard to be sold on the concept. Continue reading