By David Blyweiss, M.D., Advanced Natural Wellness
May 12, 2017
- Are multivitamins a waste of money?
- Rich in food… poor in nutrients
- Your #1 insurance policy for good health
I have five supplements that I recommend that everyone take… every single day. And for the most part, my patients understand the rationale behind them.
They recognize that a high-quality omega-3 supplement can slash inflammation and pain and keep their hearts and brains working in top-notch condition.
Most of them also readily accept the fact that vitamin D deficiency is running rampant here in the U.S. So adding a vitamin D3 formula in cholecalciferol form only makes good sense. Continue reading