By David Blyweiss, M.D., Advanced Natural Wellness
April 27, 2018
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If you’re trying to eat a healthy diet, dining out can be pretty tricky… especially if you eat out more often than you eat at home.
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Healthy sounding soups, salads and flatbreads are often extremely high in sodium. Many of the foods are laden with inflammatory omega-6 fatty acids and unhealthy additives. Plus, a lot of menu choices contain a lot more calories than you would expect.
Now there is another threat to take into consideration when dining out. Continue reading