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weight lifting benefits, benefits of weight lifting, strength training exercises

Must Take One Minute Muscle Test

By David Blyweiss, M.D., Advanced Natural Wellness

February 17, 2020

There was a Disney movie I once saw that really struck me…

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

It was called Wall-E and it showed humans in the future riding around on mechanical wheelchairs – too unhealthy, overweight, and weak to move around on their own two legs.

Well, you’ve heard the old saying – “If you don’t use it, you lose it.” That really holds true even today. Continue reading