Tag Archives: insulin

HIIT, High intensity interval training, helps diabetes, insulin

Stop Diabetes before it Starts

By David Blyweiss, M.D., Advanced Natural Wellness

February 24, 2016

  • Your best defense against diabetes
  • Takes only 15 minutes a day
  • Here’s how to get started

What are you doing to gain control of your diabetes symptoms… or slash your risk getting it in the first place?

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

This is a big question, because about 115 million people here in the U.S. are diabetic or pre-diabetic. But a lot of them – and you may be among this group – don’t even know they have blood sugar and insulin problems. Continue reading →

How to Amplify Your Weight Loss Results

By David Blyweiss, M.D., Advanced Natural Wellness

March 20, 2015

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

  • My unofficial addition to the Mediterranean way of eating
  • The fruit that sheds pounds, slashes diabetes and protects your heart
  • How to amplify your results

Of all the diets out there, the Mediterranean style of eating is the one I think is the most beneficial to your health. When you eat this way, you’re getting lost of antioxidant-rich fruits and vegetables. Plus you get the nuts, olive oil and fish that are packed with healthy fats Continue reading →

Don’t Grow Weak. Grow Strong.

By David Blyweiss, M.D., Advanced Natural Wellness

October 06, 2014

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

  • Use it or lose it
  • Can you easily lift your child or grandchild?
  • Balance your entire body for strength and movement

Remember how much fun you had playing when you were a kid? My local park had monkey bars, a jungle gym, and all sorts of equipment that required me to use almost every muscle in my body. And at home, it was much of the same. My friends and I climbed trees, played stickball, and were constantly in motion. Continue reading →

Secrets for the Carbohydrate Addict

By David Blyweiss, M.D., Advanced Natural Wellness

August 15, 2014

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

  • The vicious cycle that’s making you tired
  • Let’s not tiptoe around carbohydrate addiction
  • Best way to fortify your energy

Awhile back I saw a new patient who had a big problem with fatigue. He told me he had a few small bursts of energy throughout the day, but they didn’t last long. And between those energy bursts, all he wanted to do was sleep or eat. He’s only in his 40s, but he told me he felt like he was in his 80s. Continue reading →

The T-Connection Part 2: Crying the Blood Sugar Blues

By David Blyweiss, M.D., Advanced Natural Wellness

January 21, 2013

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

  • Is diabetes in your future?
  • The scary truth about low T
  • 3 ways to kick testosterone production into gear

In the last issue, I talked about the effect low testosterone has on male libido and cardiovascular health. These are two very serious issues that affect both your quality of life and your quantity of life. Continue reading →

The Little-Known Blood Sugar Bean

December 10, 2012

By David Blyweiss, M.D.

In This Issue:

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

  • The fad that’s also a fact
  • Clearing up the confusion about insulin
  • Why blood sugar control means better weight control

The Little-Known Blood Sugar Bean

I’m not a fan of food and supplement fads. I usually prefer to let the dust settle – and double-check the science – before I weigh in. Continue reading →

Cinnamon’s Secret Health Benefit

By David Blyweiss, M.D.

I love the Holidays! That’s no surprise since this is the time of year when some of my favorites like pumpkin pie and spiced apple cider appear on the menu. There’s one common ingredient in all of these foods—and it just might be my saving grace. Continue reading →

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

Low Glycemic Index Diet

By Bonnie Jenkins, Advanced Natural Wellness

Every January, just like clockwork, our thoughts seem to turn to weight loss. And, every January, many of us look for a shortcut – something that will make quick and easy work of those excess pounds.

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

Over the past few years, the glycemic index (GI) looked like it was the magic bullet we had been looking for. This system ranks foods according to how much they raise blood sugar (glucose) and was first developed as a tool to help people with diabetes control their blood sugar. Now, it’s squarely in the public mainstream: low-GI diet books crowd bookstore shelves, many diet plans have “low-glycemic” variations, and Australian supermarkets even have foods labeled with their GI ratings. Continue reading →

Stay Strong As You Age

By Bonnie Jenkins, Advanced Natural Wellness

Have you ever noticed that people have thinner arms and legs as they get older? As we age it becomes harder to keep our muscles healthy. They get smaller, which decreases strength and increases the likelihood of falling. New research shows why this happens—and what you can do about it. Continue reading →

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.