By David Blyweiss, M.D., Advanced Natural Wellness
July 12, 2019
In the July 8, 2019 issue of Advanced Natural Wellness, you learned how switching to a modified Mediterranean style diet can help slash belly fat, liver fatty, fat around the heart … and potentially even reverse diabetes.
But there are many pitfalls that can occur when you try to “Americanize” this way of eating.
Believe me. I see it all the time when patients first start trying to adapt to a modified Mediterranean diet. Continue reading