Tag Archives: mitochondria and exercise

How Much Exercise is Too Much?

By David Blyweiss, M.D., Advanced Natural Wellness

June 7, 2021

Mitochondria. They power every cell in your body with energy.

And your muscles require a lot of energy, so mitochondria are found in abundance in muscle cells.

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

They give your muscles the strength and endurance they need to perform daily activities. At the same time, the more activity you get, the more mitochondria you generate.

But there’s actually a fine line between too much activity… and not enough. Continue reading