By David Blyweiss, M.D., Advanced Natural Wellness
May 31, 2021
Do you ever have those nights when you just can’t sleep? And have you noticed that the older you get, the more often those nights happen?
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It’s annoying, right?
In some cases, it might be caused by things like stress, brain chatter or poor bedtime habits. But the reasons for poor sleep seem to start changing when we reach a certain age. Why does that happen? Continue reading →