By David Blyweiss, M.D., Advanced Natural Wellness
June 23, 2021
I’m sure you’ve noticed some huge changes in your body as the years go by. Your muscle mass actually began to decrease by 3-8% per decade after you turned 30. This rate speeds up even more after the age of 60.
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There’s no doubt about it. As we humans grow older, we tend to lose muscle strength. The medical name for it is sarcopenia.
But what causes that loss? Continue reading