By David Blyweiss, M.D., Advanced Natural Wellness
December 15, 2017
- Living in the modern-world with a caveman’s coping mechanism
- Is your flight-or-fight response keeping you in an exhausted state?
- My secret weapon for relaxed and alert energy all day long
Ever have those times when you feel exhausted, but still can’t rest? It’s an epidemic today.
People feel both “tired and wired” at the same time. They drag during the day, but then can’t sleep well at night. They need caffeine and sugar to keep them going during the day and then need something to help them sleep at night.
I have an expression for this. I call it “Living with full-time stress on a caveman’s coping mechanism.”
You see, whenever you feel threatened, your body goes into a “fight or flight” response. Continue reading