By David Blyweiss, M.D., Advanced Natural Wellness
February 3, 2021
Every time I visit Trader Joe’s, I fill my cart with a variety of rainbow colored fruits and vegetables. But there’s one food — a superfood — I never go without… eggs!
Yes. For years, eggs were wrongly labeled as “unhealthy.” People worried they would raise cholesterol or contribute to heart disease. But more recently, science has won out.
So, I want to set the record straight… eggs are healthy! Continue reading