Tag Archives: sleep

Wash Your Brain Clean with a Good Night’s Sleep

By David Blyweiss, M.D., Advanced Natural Wellness

April 15, 2020

For me, getting a good night’s sleep is a serious matter.

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

That’s why I avoid staying over at other people’s houses whenever possible. I just don’t sleep well… usually because they keep the temperature warmer than I’d like and far above what’s been shown to be an optimal range.

I take this seriously because sleep isn’t just a matter of feeling alert the next day. Good sleep sessions can actually make a long term difference in whether you develop a degenerative brain disease. Continue reading

Positive Transformation is in Your Future

By James Lemire, M.D., Advanced Natural Wellness

January 27, 2014

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

  • Stress is toxic to your health
  • Get rid of tension and heal your body at the same time
  • Why your bedroom MUST be a sanctuary

To kick off the New Year, Dr. Lemire is sharing his “5 R’s for optimal health.” The 5 R’s are the foundation of the program he uses at his clinic. And they offer a unique approach to helping you live a happier, healthier and longer life. Continue reading

The Resolution Report: Issue #5

January 18, 2012

By David Blyweiss, M.D.

In This Issue:

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

  • Why the importance of sleep is so under-rated
  • How you can beat the odds stacked against getting as much as you need
  • Putting your entire resolution together into one great day

5 Easy Ways to Get All 8 Hours Continue reading

The Story About Bedtime

By David Blyweiss, M.D., Advanced Natural Wellness

December 30, 2011

In This Issue:

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

  • Why going to bed was easier as a kid
  • What happens when you sleep…and what doesn’t
  • Should you be taking supplemental melatonin?

The Story About Bedtime Continue reading