By David Blyweiss, M.D., Advanced Natural Wellness
August 29, 2019
Most of my patients HATE the thought of exercise.
They even hate the word exercise. So, basically, telling them they need to exercise is like telling them they need to be “exorcised!”
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Yup…exercise / exorcise…pot-ay-to / pot-ah-to…both equally horrible for many.
But really, we can replace this terrible word with another word that is easier to swallow…“move.” Continue reading