By David Blyweiss, M.D., Advanced Natural Wellness
August 18, 2021
There are a lot of reasons you might feel bloated. Maybe you eat too fast or drink too many carbonated beverages. Certain foods might lead to bloating, like beans, cruciferous veggies and dairy products. Carbohydrates and sugars ferment into gas.
Any of these can lead to that uncomfortable bloated and distended feeling in your abdomen.
But if you frequently experience gas, bloating, abdominal cramping and diarrhea or constipation, it may be something more serious. Continue reading