By Bonnie Jenkins, Advanced Natural Wellness
Are you getting enough protein? If you said yes, you may be wrong. According to a new study, you just might need twice the amount recommended by the 2005 Dietary Guidelines for Americans. The current U.S. recommendation states that adults should consume between 10 and 35 percent of their calories from protein. The problem is, these protein recommendations were established with the goal of preventing deficiency. That doesn’t necessarily mean that these amounts are optimum for our health. Continue reading
The World's Quickest Solution for Ending Prostate and Urinary Misery
This has recently been revealed to be one of the only real breakthroughs in prostate health.
The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.
In fact, UCLA and Veterans Administration research have now proved this to be true.
Not only that, but it may be the worlds quickest solution for ending prostate misery.
Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.
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