Tag Archives: vitamins

Taking Supplements isn’t Rocket Science

By David Blyweiss, M.D., Advanced Natural Wellness

March 22, 2021

Do you have a cabinet full of nutritional supplements that you often forget to take?

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

And when you do remember them, are you confused whether you should take them before you eat, with your meals or on an empty stomach? Do you wonder if it’s better to take them when you wake up or before you go to bed?

If you’re trying to plan your supplement regimen based on the multitudes of conflicting advice on Google, it probably feels almost like rocket science. I’m glad to tell you it’s not even close. Continue reading →

Expensive Urine? Think Again!

By David Blyweiss, M.D., Advanced Natural Wellness

December 23, 2020

In my experience, there are people in two camps of thinking. Those who take their vitamins… and those who don’t.

People who scoff at the idea of supplementing think it’s a way to create expensive urine. After all, anything not used by your body just gets processed by your liver and kidneys — then expelled from the body.

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

These folks would be shocked by the number of supplement bottles lining my bathroom countertop.

I always respond to folks like this… Continue reading →

Is Your Body Being Kept in the Dark?

By David Blyweiss, M.D., Advanced Natural Wellness

September 21, 2015

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

  • Avoid this public health crisis
  • Are you one of the “three out of four” who are deficient?
  • Don’t be afraid of the sun

Down here in South Florida, we don’t get much of a winter. But when I lived in Philly, the first seasonal snowfall was always invigorating. Of course, by the time January rolled around, I couldn’t wait for the dark and gloomy weather to end. Continue reading →

Colossal Mistake Undervalues Vitamin D

By David Blyweiss, M.D., Advanced Natural Wellness
 June 26, 2015

  • Why you need 15 times more vitamin D
  • Three out of four Americans are deficient
  • Reclaim your rights to the “sunshine vitamin.”

How much vitamin D do you really need?

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

Well, if you ask the Food and Nutrition Board (FNB), it’s not much. In fact, their recommendation of a mere 600 IU daily isn’t even a drop in the bucket. Worse yet, this number is based on flawed math. Continue reading →

How to Get More of Your Vitamins From Your Food

By David Blyweiss, M.D., Advanced Natural Wellness

December 14, 2012

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

  • Secrets to squeezing more nutrition out of every bite
  • Why the skinny salad is really starving you
  • An avocado a day helps keep the doctor away

I’ve always been a proponent of getting nutrition from your food first, before turning to supplements. But with the way food supplies have changed through the last 50 years, it’s just not possible to get all your nutrients from food. My basic recommendations include a good multi-vitamin along with probiotics, and balanced essential fatty acids (the dream “5” adding alpha lipoic acid and acetyl-L-carnitine.) Continue reading →

Should You Be Getting A Vitamin B12 Shot or Not?

By David Blyweiss, M.D., Advanced Natural Wellness

July 12, 2012

  • What you need to know about vitamin B12
  • Who needs a B12 shot?
  • The hidden danger of the indigestion myth

Third issue in a series of 3 on Energy and Aging

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

It’s no secret B vitamins – especially vitamin B12 or cobalamin – are considered the high-energy nutrients. Everything from soft drinks to energy bars – even hangover remedies – are boasting a lot of B’s these days. Continue reading →

Are You Washing Your Vitamin D Down The Drain?

By David Blyweiss, M.D., Advanced Natural Wellness

June 20, 2012

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

  • A vitamin D theory that might not wash with you
  • How the magical conversion from sunlight to vitamin D happens
  • A common sense but challenging suggestion

I had a patient recently who was completely perplexed when I diagnosed her vitamin D deficiency. Continue reading →

How To Take Your Vitamins So They Work

By David Blyweiss, M.D., Advanced Natural Wellness

February 6, 2012

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

  • Vitamin classifications and why they matter
  • The when, where and how of taking supplements
  • Understanding possible interactions and staying safe and healthy

For most of us, the easier we can make our daily routine, the more likely we are to stick with it. But the easiest way to take your supplements might not be the best way. Continue reading →

Immune System Health

By Bonnie Jenkins, Advanced Natural Wellness

As wonderful as the holidays can be, many of us tend to burn the candle at both ends during this time of year. Adding insult to injury, the holiday season often finds us eating less than healthy meals and shortchanging ourselves in the sleep department. So it isn’t any surprise that our immunity can suffer during the holidays, setting us up for a cold, the flu or something much more serious. Continue reading →

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

Child’s Play

By David Blyweiss, M.D.

I was stunned! So stunned that I had to read the headline again. Vitamin D deficiency common in U.S. children. How could this be, especially here in the land of plenty? Continue reading →

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.