Tag Archives: what is sarcopenia

2 Ways to Revive Your Scrawny Muscles

how to prevent muscle atrophy, muscle loss, gain muscle, best protein for muscle growth, regain muscle tissue, increase muscle mass

By David Blyweiss, M.D., Advanced Natural Wellness

August 30, 2017

  • Are weak muscles keeping you from activities you used to enjoy?
  • The best anecdote for muscle weakness
  • An easy way to power up your strength and stamina

I can’t even tell you how many people coming through my office doors express one single wish… “Doc, I just wish I could still do all of the things I used to do.”

You know exactly what I’m talking about.

Maybe summertime picnics used to be filled with your participation in volleyball, soccer and touch-football games. Now you’re feeling weak and out-of-shape… so you just sit at the sidelines and watch the younger adults play.

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

And perhaps those household chores aren’t so easy anymore. These days, you have a hard time hauling an old couch out the front door, let alone spending an entire day trimming trees and hauling the branches out to the curb for pickup.

It’s all so exhausting!

But it doesn’t have to be that way. You can revive your weak and tired muscles to regain the strength and energy you had in your younger days. Continue reading

Must Take One Minute Muscle Test

weight lifting benefits, benefits of weight lifting, strength training exercises

By David Blyweiss, M.D., Advanced Natural Wellness

September 2, 2016

  • Over 50? Your muscles may be wasting
  • How to avoid losing muscle as you age
  • Easy exercises for strength, endurance and power

When you think of muscle-wasting and declining physical ability, I’ll bet you picture someone who is well into their 70’s or 80’s. Chances of you imagining this scenario in someone as young as 50 probably doesn’t even cross your mind.

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

Well, that may be a big mistake.

Just recently a new study came out, and I think the outcome may have even surprised the researchers in charge of it. Continue reading