By David Blyweiss, M.D., Advanced Natural Wellness
September 2, 2016
- Over 50? Your muscles may be wasting
- How to avoid losing muscle as you age
- Easy exercises for strength, endurance and power
When you think of muscle-wasting and declining physical ability, I’ll bet you picture someone who is well into their 70’s or 80’s. Chances of you imagining this scenario in someone as young as 50 probably doesn’t even cross your mind.
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Well, that may be a big mistake.
Just recently a new study came out, and I think the outcome may have even surprised the researchers in charge of it. Continue reading