Tag Archives: which foods contain saturated fat

fat cells, saturated fat

The Saturated Fat Myth

By David Blyweiss, M.D., Advanced Natural Wellness

October 10, 2016

  • Debunking the saturated fat myth
  • It’s not the fat, it’s the sugar
  • Beat the health toll the American diet is taking on you

Eating saturated fats will kill you. They’ll clog your arteries, give you a heart attack and send you to an early death.

This is what you’ve been told for years. But is it true?

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Well, this is a myth that’s been sold to the American public for more than 50 years. And a huge number of folks (including the medical professionals who we look to for advice) bought into it… hook, line and sinker.

However, it’s been anything but good for us. Continue reading