By David Blyweiss, M.D., Advanced Natural Wellness
April 13, 2016
Having a hard time getting to sleep?
The simple trap that may be keeping you up at night
Here’s how to break the cycle for a good night’s sleep
If you normally have a problem getting to sleep on time, I’ll bet it’s gotten a lot worse since the time change last month. This is something I’ve noticed among a few of my patients, and the lack of sleep is really having an impact on their ability to function.
Are You Suffering From...
Love handles and a pot belly
Romance that isn't what it used to
Forgetfulness and inattention
Low (or no) strength and endurance
A sex drive that's shifted into neutral...or worse
If so...you may have Mature Male Burnout. Click here to discover more about this unique condition and what you can do about it.
When you don’t get enough sleep, it makes it harder to concentrate and remember things. It also affects your driving abilities, decision making skills and emotional health.