Tag Archives: why is my brain so fuzzy

3 Foods to Banish Brain Fog

improve concentration and focus, eliminate brain fog with good diet and foods, alert, attentive, trouble not following or remembering

By David Blyweiss, M.D., Advanced Natural Wellness

January 27, 2017

  • Can’t stay focused?
  • Foods that boost focus and concentration
  • 3 more foods to banish brain fog

Don’t you just hate it when you’re trying to do something and just can’t stay focused on it? Your mind wants to go everywhere except where YOU want it to go.

And then you have those weird moments where you can’t remember a name, address or phone number… even though they normally come naturally to you. They’re as familiar to you as your own face.

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Well, this is something that happens to all of us on occasion. But it doesn’t necessarily mean you’re experiencing serious memory problems. Instead, you could be putting the wrong foods in your mouth.

That’s right. What you ate for breakfast, lunch or dinner – not to mention all of those between-meal snacks – could be affecting the way your brain thinks. Continue reading