By David Blyweiss, M.D.
Television’s hit show Dateline isn’t the only place you’ll find undercover investigations. Now, the U.S. government has gotten into the act and it just might affect your access to the vitamins and herbs you rely on for good health. Continue reading
By Bonnie Jenkins, Advanced Natural Wellness
If you’ve ever experienced a painful bout of kidney stones or gallstones, it’s likely you don’t want an encore. Experts estimate that five percent of Americans develop kidney stones at some point and 10 to 15 percent develop gallstones. And, although these stones don’t always pose problems, when they do the symptoms can make you miserable. Continue reading
By Bonnie Jenkins, Advanced Natural Wellness
All you want is a good night’s sleep. But if you suffer from restless leg syndrome (RLS), sleep can become just a dream. Many people with RLS say that, when they sit or lay down, it can feel like there are bugs crawling around inside their muscles. Others complain of pain, tingling, tightness, itching, aching and burning sensations in their legs. Sometimes the feeling defies description. The only way they can find relief is by moving their legs—and this can go on all night long. Continue reading
By David Blyweiss, M.D.
Vitamin D has been in the news a lot over the past few years. And as more benefits are discovered, it seems like taking more is definitely better.
Yet not everyone seems to be on the vitamin D bandwagon. The Institute of Medicine’s Food and Nutrition Board (FNB) recently put out a report saying that taking more than 800 IU of this amazing nutrient is unnecessary and might even be harmful! Continue reading
By Bonnie Jenkins, Advanced Natural Wellness
Pardon me while I fume.
What’s making me so mad? An announcement by the American Academy of Pediatrics (AAP) touting new guidelines for treating obese children. According to the AAP’s Committee on Nutrition, toddlers as young as two should be screened for high cholesterol if they have a family history of heart disease. Continue reading
By David Blyweiss, M.D.
Over the years, there have been a lot of “power couples”. Hepburn and Tracy, John and Yoko, Bill and Hillary. But pairing two powerhouse entities isn’t limited to film, music, or politics. There are also some nutrient duos that can help keep you healthy. Continue reading
By David Blyweiss, M.D., Advanced Natural Wellness
Are you feeling run-down and exhausted? It could be anemia, the most common blood disorder in America. According to the Mayo Clinic, more than 3.4 million Americans suffer with some form of anemia. Symptoms can include fatigue, weakness, shortness of breath, pale skin and cold or numb hands and feet. You can also experience headaches and may find that your nails break easily. Continue reading
By David Blyweiss, M.D.
Not long ago, a patient asked me about the safety of sugar substitutes. Recently diagnosed with type 2 diabetes, this woman has been successful in controlling her disease without drugs by losing weight and making smart dietary choices—but she misses those sweet treats she used to enjoy. Continue reading
By Bonnie Jenkins, Advanced Natural Wellness
Have you had your fish oil today? If you want to ensure good health and delay aging, it’s a habit you should consider adopting. Fish oil supplements are a rich and convenient source of those all-important omega-3 fats. These fats are considered essential for two reasons. First, your body can’t make them so you must attain them from food or supplements. Second, inadequate amounts can kill you. In fact, according to the Harvard School of Public Health, it’s estimated that 96,000 Americans die each year due to a lack of omega-3s in their diets. But if you are getting plenty of omega-3s, you can look forward to a longer life, overall improved health, a leaner physique, a clearer head and younger-looking skin. Continue reading
By David Blyweiss, M.D., Advanced Natural Wellness
First it was the appendix. Then the tonsils. Now it seems that many conventional doctors are more than happy to throw yet another body part out the window! Continue reading