By David Blyweiss, M.D., Advanced Natural Wellness
February 24, 2020
There are very few times when I’m in total agreement with the FDA…
But when it comes to the dangers of low-dose aspirin as a way to prevent heart attacks, we finally see eye-to-eye.
One of the most common questions I hear from patients is, “Is baby aspirin good for my heart? Should I be taking it every day?” Continue reading
By David Blyweiss, M.D., Advanced Natural Wellness
January 24, 2020
Unless you’re a vegan or vegetarian, I’ll bet you enjoy sitting down to eat a nice beef tenderloin, prime rib or rack of lamb every now and then.
While I’ve been limiting my intake of meat to around 10% of the plate every two or three days, I still enjoy it on occasion.
My absolute favorite is grass-fed New Zealand lamb. I pierce the top of the meat with a series of holes and fill each opening with a clove of garlic. Then, I cover the entire thing with organic ketchup to keep it moist and pop it into the oven.
Oh my word! It’s absolutely delicious. The garlic caramelizes, the ketchup keeps it moist and gives it a little shell. When you slice into it, the meat’s soft, rich, delicious and moist. Continue reading
By David Blyweiss, M.D., Advanced Natural Wellness
December 16, 2019
Do you know where the word “hysterical” comes from?
Well, it’s actually from the Greek word hystera — which means uterus. So, anyone who is labeled hysterical is basically being blamed for having a uterus.
I’m sure some of you women are feeling a little angry after reading that.
And I don’t blame you. Continue reading
By David Blyweiss, M.D., Advanced Natural Wellness
October 25, 2019
I’m not what you’d call a prescription “pill popper.”
Maybe you are. And, your doctor has ordered a whole cabinet-full of prescription medications to help protect your heart.
In my opinion, people put too much faith in the power of prescription drugs these days. It’s a big mistake actually.
Why? Well, pharmaceutical drugs don’t do anything to boost your heart health. Continue reading
By David Blyweiss, M.D., Advanced Natural Wellness
October 7, 2019
We used to think saturated fats were heart-stopping killers.
But for years now, we’ve known this isn’t true.
In fact, saturated fats don’t increase your risk of heart disease, stroke, cardiovascular disease, diabetes or death.
Yes, read that sentence again… Continue reading
By David Blyweiss, M.D., Advanced Natural Wellness
August 30, 2019
Have you ever been surprised by a friend who orders a double espresso after an evening meal?
Maybe you remarked, “Wow, isn’t that going to keep you awake?”
But your friend just shrugs his shoulders. “It doesn’t affect me,” he says. “I can go right to sleep.”
As it turns out, some people really aren’t affected strongly by caffeine. These folks are called “fast metabolizers” and — for them — coffee can actually work like a medicine in their bodies.
But for other folks – those slow metabolizers – coffee is like a poison. Continue reading
By David Blyweiss, M.D., Advanced Natural Wellness
August 7, 2019
I had an 87-year-old patient who once gave me his recipe for a drink he called “Blood.”
Now, before you get too grossed out, let me explain…
Yes, his bright red juice looked a lot like blood. But this name was appropriate for another reason. Continue reading
By David Blyweiss, M.D., Advanced Natural Wellness
July 29, 2019
My father, brothers, and uncles all suffered from heart attacks. They also all had one strange physical sign – creased earlobes!
Believe it or not, this is a warning sign that your arteries may be at increased risk for clogging – and there are well over 50 studies to prove it. (Look for a crease that runs diagonally from the top of your earlobe to the lower edge of your earlobe.)
Earlobe creases form because of weakened then folded collagen in your ears. It’s also a sign of weakened collagen elsewhere…especially in your arteries. Once this symptom appears, it’s really important for you to take note. Continue reading
By David Blyweiss, M.D., Advanced Natural Wellness
July 19, 2019
I am annoyed at headlines that shout about how so many more people could “benefit from taking statins”…that it should be put in the water supply even.
Even worse, are the ones that declare doctors are falling down on the jobs by not prescribing more of them. “Physicians fail to offer statins to more than half of eligible patients,” screams one headline.
I am equally disenchanted by the number of patients who THINK they should be taking a statin drug to get rid of all of their “bad” cholesterol.
In fact, ask anybody you know what they think the biggest threat to their heart is. I’ll bet almost every single one of them will say high cholesterol. Continue reading
By David Blyweiss, M.D., Advanced Natural Wellness
May 24, 2019
The dust has finally settled. People around the U.S. are enjoying eggs in their diets again. Everyone is happy.
Or so I thought.
Then BOOM! The hammer came down. Continue reading