Tag Archives: best foods for weight loss

You’ve heard of Fatty Liver. What about Fatty Heart?

By David Blyweiss, M.D., Advanced Natural Wellness

July 8, 2019

M.T. is a new patient. She made her first visit to my office a couple of days ago.

She is overweight and bordering on obese. As far as she is concerned, she has “tried everything”. And I could see that she was desperate to find a way to get rid of those excess pounds.

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But like so many of my new patients who are overweight or obese, I found that M.T. had an ingrained concept about “fat” that I needed to clear up.

She avoids fatty foods like the plague. Continue reading →

improve digestion, lose weight, how to better manage weight, microflora, how to improve good gut bacteria vs bad gut bacteria,

Your Health Depends on this “Forgotten” Organ

By David Blyweiss, M.D., Advanced Natural Wellness

February 16, 2018

  • Is your gut making you sick?
  • Feed this “forgotten organ” for health and longevity
  • Give it some exercise, too!

You can’t see your heart. Still, you try to take good care of it.

You can’t see your brain, either. However, that doesn’t stop you from trying to ward off dementia and Alzheimer’s disease.

But what do you do for your gut?

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This is a question I often ask my patients. And most of them just shake their heads. They have no idea what the answer is. After all, unless you experience heartburn, an upset stomach, diarrhea or constipation, you probably don’t pay much attention to it.

Big mistake!

These days the gut microbiome is often referred to as the “forgotten organ”. And for good reason. Continue reading →