By David Blyweiss, M.D., Advanced Natural Wellness
October 19, 2016
- Put an end to yo-yo dieting
- Have you become resistant to weight loss?
- Drop pounds while eating all of the food you want
You don’t have to starve yourself to lose weight. You don’t have to count calories, worry about portion size or eat boring foods either.
Nonetheless, these are exactly the things that most folks do when they go on a diet. It’s also why so many people end up rebounding – gaining their weight back soon after they lose it.
This can turn into a vicious cycle of yo-yo dieting. And if this sounds anything like your weight loss efforts, I’m here to tell you that you CAN turn things around.
Let me explain what happens when you deprive yourself of food. Continue reading