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Is it Time to put Eggs Back on Your Menu?

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By David Blyweiss, M.D., Advanced Natural Wellness

July 9, 2018

  • It’s time to put eggs back on the menu
  • 3 more reasons you should eat more eggs
  • Cooking up the perfect egg

Are you still avoiding eggs because you’re afraid they might be bad for you? If so, you’re likely suffering from the lingering effect of what I often refer to as “the great cholesterol hoax.”

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New research supported by the National Institutes of Health revealed a chemical flaw in this near-miraculous nutrient. Human studies show we just can't absorb it. No matter how much you take...you may as well be flushing it down the toilet!

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So let me be very clear on this.

There is absolutely no scientific evidence showing that eating eggs increase blood levels of LDL cholesterol. There is also nothing that links eating eggs to a greater risk of stroke or heart disease. Continue reading