By David Blyweiss, M.D., Advanced Natural Wellness
July 9, 2018
It’s time to put eggs back on the menu
3 more reasons you should eat more eggs
Cooking up the perfect egg
Are you still avoiding eggs because you’re afraid they might be bad for you? If so, you’re likely suffering from the lingering effect of what I often refer to as “the great cholesterol hoax.”
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So let me be very clear on this.
There is absolutely no scientific evidence showing that eating eggs increase blood levels of LDL cholesterol. There is also nothing that links eating eggs to a greater risk of stroke or heart disease. Continue reading →