Tag Archives: does OMAD help with weight loss

Is the OMAD Diet Right for You?

is it okay to eat one meal a day, what is OMAD, does OMAD help with weight loss, how to lose weight while still eating healthy meals, what is time restricted feeding, best way to make intermittent fasting work for me, how to fast without feeling hungry, how to lose weight without starving

By David Blyweiss, M.D., Advanced Natural Wellness

June 8, 2018

  • What makes eating one meal a day (OMAD) day so appealing?
  • Why every calorie you eat counts
  • Better than OMAD!

OMAD, or eating just One Meal A Day, is taking dieters by storm these days. And I have to admit. It sounds pretty appealing… despite the fact that it requires starving yourself for 23 hours a day.

What’s the big attraction? Well, one of the touted benefits of eating OMAD is that after 23 hours of ravenous hunger, you can take one hour each day to eat anything you want. No restrictions.

This Nutrient is 400% More Powerful than Resveratrol!
Support a Healthy Heart, Blood Pressure,
Cholesterol, Fat-Burning, and More!

New research supported by the National Institutes of Health revealed a chemical flaw in this near-miraculous nutrient. Human studies show we just can't absorb it. No matter how much you take...you may as well be flushing it down the toilet!

But the benefits of resveratrol – and the amazing promise of genetic rewriting – were too incredible to ignore. That's why researchers kept looking… until they found a natural resveratrol "cousin."

  • 400% BETTER absorbed than resveratrol
  • Infuses your body with energy and superior anti-aging benefits
  • Supports healthy cholesterol, blood pressure, and blood sugar.
  • Fights inflammation
  • Gives you a metabolic edge
  • Switches on "life extension" genes
  • It could even make you smarter!

Use it today to help protect your heart. Discover how it can help you become slimmer and more vital...and bring your cholesterol, blood pressure, and blood sugar under control naturally.

Click HERE and learn how to turn ON your vitality genes and maximize support for a healthy heart, blood pressure, cholesterol, fat-burning, memory, and more!

Click HERE for the shocking truth!

This sounds pretty exciting to some folks. After all, if you can sit down to a dinner of chicken, ribs, pie and whatever else you want to eat it may sound like it is worth the effort.

Well, not so fast. If you approach this style of eating as a free-for-all for your favorite foods, chances are slim that you’ll get all the nutrients you need from your meals. (This is why many articles on the topic recommend supplementing with a multi-vitamin while eating OMAD.)

So if you find yourself drawn into the OMAD concept, remember that healthy meals are still going to be your best bet. But I’ll be the first to fill you in on a little secret. Continue reading