By David Blyweiss, M.D., Advanced Natural Wellness
October 24, 2016
- Are your bowels locked up?
- Your toilet may be clogging up your colon
- Why squatting is better than sitting
Do you have to push and strain to force out a bowel movement? Is your reward for all of that hard work a few small, hard pellets that hurt like heck on their way out?
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It shouldn’t be this hard to move your bowels. Yet, problems like these plague a whopping 42 million of us here in the U.S.
If you’re one of them, you should know that all of that straining is bad for you. It places you at risk for a heart attack or stroke. It can even lead to brain bleeds or a tear in your aorta, the major artery that carries blood out of your heart. Continue reading