Tag Archives: health benefits of green tea

5 Reasons to Drink Tea Every Day

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By David Blyweiss, M.D., Advanced Natural Wellness

March 5, 2018

  • Are the headlines right? Does hot tea cause throat cancer?
  • Here’s why the actual study shows no such thing
  • 5 reasons to drink tea (hot or cold) every day

Oh boy! One day the news outlets are claiming that coffee will give you cancer, the next day it’s hot tea.

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Recent headlines have been flooded with claims such as “Drinking hot tea could raise your cancer risk”….  “Hot tea drinking linked with esophageal cancer”… “Could drinking hot tea lead to increased risk of throat cancer?”

Well, before you jump to conclusions, it’s a good idea to take a look at what the headlines are not telling you. Continue reading

#1 Beverage May Extend Your Life

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By David Blyweiss, M.D., Advanced Natural Wellness

January 5, 2018

 

  • Sip on this for great health in 2018
  • The ancient beverage that could extend your life
  • Here’s what drinking green tea can do for you

Every year when January rolls around, I find that my patients are more excited than ever to renew their health. It’s a time of year when more people than ever commit to eating healthier foods, getting more exercise and establishing a better sleep schedule.

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Still, everyone wants to know if there is some secret food that can give them an advantage in the New Year. “Should I eat more kale?”… “What if I start drinking bone broth every day?”…

As I’ve stated before, I don’t necessarily recommend zeroing in on a single food for spectacular health benefits. You’re much better off mixing things up with a wide variety of fresh organic fruits, vegetables, mushrooms, nuts, seeds, beans, herbs, spices and healthy fats on a regular basis.

However, there is one simple thing can easily add to your diet that may just give you the extra leverage you’re looking for. But it’s not a food. Continue reading